Planning a Baby  Discussion Forum

me and my wife are married for last 6 years but we are not able to conceive and as per the tests i have an abnormally low sperm count.would like to know if there is any diet to increase sperm count natural way...also would appreciate if somebody suggest us a good fertility clinic??.... Krushik replied. Natural ways and diet will take time to show any change or betterment so i think if you want to start your family as soon as possible you should consult a fertility doctor for suitable medication in that way you'll be able to recover fast. Bhupendar replied. As science and technology have flourished so has medicine and there is cure to almost every problem known to man and so you should find a good doctor and ask him to prescribe you medication for your problem according to your reports. Karan replied. Lower your stress levels and stop the intake of things that might be responsible for this like alcohol. Smoking also can cause this. Make a habit of exercising daily or go for a minimum 45 minutes walk. Try this for a few months. Sneha replied. A low sperm count can be because of many reasons. Some of those reasons are stress, alcohol, lazy lifestyle that is less exercise. If you are a alcohol consumer do not continue with it for a few months and see the results. Arvind replied. I see that a lot of people have already suggested Ayurveda and I am posting to reinforce the same. I underwent Aurvedic treatment for just 2 months and my sperm count went from 1.2 Mil to 15.1 Mil. And my wife is now pregnant.

The doctor I consulted was Dr. Prakasam in N.R. Colony in Bangalore. He is a very good doctor and very economical too. For the 2 month course of medicines and consulation he charged me just R.1500. I will be happy to share more information with you if needed. VR replied. Am based in Bangalore.

Contact me on mobile for assistance. rahul replied. hi brijesh
low sperm count is very easy curable by herbal treatment.
but the treatment should be under the guidance of an expert ayurvedic physician.
in ayurveda there are such formulations which can help you to increase your count within a short period of time.
there is an expert ayurvedic doctor in delhi who treats such cases successfully.
he helped many of my friends too.
these medications are absolutely safe and quite economical too. u must givehim a try.
its suntex ayurvedic clinic. in delhi near metro st pulbangsh.
good luck n tc. kapil replied. suggest you include plenty of sprouts in your diet and do boat rowing exercise as this improves and stimulates the sperm to multiply a lot, that is both legs stretched side by side, and slowly lift it to 45deg and now the bottom is on the ground and the body and legs are in a wide v fashion, now start rowing with both hands in circles this will put pressure to the groin area and one can improvise with slowly increasing the time, take it step by step and not hurry into doing it for longer times, .NO coffee or tea , more of fruits and vegetables , take plenty of greens and salads a must in your diet, you will find in 3 to 4 months the difference in your sexual performance too.If you are seriously considering infertility treatment THEN i would suggest Bournhall clinic ,i would recommend a clinic like Bourn Hall since they specialize in IVF treatment and they have well equipped labs carrying all tests,world class infrastructure ...a great team of doctors..best of luck!!