Hi Pinki,

Doctor advise extensive breastfeeding for atleast 3 mths. plz do not give ur baby bottle milk or outside milk as the baby is too small to digest it.
For increase of milk you can take ayurvedic powder \" Shatavari Kalp\" mixed in milk. One imp thing, ur milk will increase when ur baby will suck it & vice-versa.

Best wishes.

thanx a lot harsha.how ru... sure i will try this med also.
pinki

To increase breast milk,you' ve to eat lots of food.If you are non veg, have chicken soups(not much since chicken is heat..). Then cook meat (like beef or mutton)and add some onions and garlic and once it' s cooked mix it with lots of rice and eat.But if u r veg, then cook vegetables like cabbage,carrots and beans all together and once this is done, mix it with rice and eat. Remember you are not going to put on weight how much ever you eat bcoz whatever you eat turns into milk and is fed to baby. So don' t be weight consious at this moment atleast for first three months of baby.

hi pinki
congrads on ure baby,to increase breast milk (if ure not allergic ti garlic) take fresh garlic remove the skin eat the pod cut them into small pieces and gulp it with water have them daily eat atleast 4 to 5 small garlic it def help u.

hi gayathri

thanx for reply.but things is that i cant eat garlic so if u know anyotherthing so pls let me know...
thanx again
pinki

Take Papaya´ s, it helps your baby and you too