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Diet and Exercise:gd-Indian diet
2005-07-19
Name: laxmi



can somebody send me the diet recommended for the person affected by gd.
waiting anxiously for the chart
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2006-06-26
#1
Anonymous Name: jyothika
Subject:  Thankyou so much for the Info



Hi Vp,
Im in my 8th month of my pregnancy now and i reside in US.I have got Gd since few weeks and im so happy to find ur info.It is really very useful to me.It is nice of U to share the info.Im trying to find Good foods that will keep my diet low and my Baby healthy.Kindly send me in case U have any additional Information.Thankyou so much.Regards.
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2006-06-26
#2
Anonymous Name: jyothika
Subject:  Thankyou so much for the Info



Hi Vp,
Im in my 8th month of my pregnancy now and i reside in US.I have got Gd since few weeks and im so happy to find ur info.It is really very useful to me.It is nice of U to share the info.Im trying to find Good foods that will keep my diet low and my Baby healthy.Kindly send me in case U have any additional Information.Thankyou so much.Regards.
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2005-11-16
#3
Anonymous Name: vincy
Subject:  baby's brain develop



U didnt mention wether u r from banglore or not .
we are conducting pregnancy awarness programme. pls let us
know.
see recently there was a article in times of india with
a heading of \"; Smarten up ur baby right in the womb\"; writen
by kamini rao a famous gynocologist. even recommened by
gynocologocal society of india about the most ignoring
nutiant for the baby.today i love to spread this full time in banglore 9242 470 891 ask vincy*flashmail*com
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2005-07-25
#4
Anonymous Name: VP
Subject:  gd-indian diet



Hi laxmi,
i'm from oct 2005 board..i too have gd now..but i'm controlled now..i went to see the dietician who gave me the diet plan..where do u live? us or india? i'm in us..first u go n see the dietician who will give u a diet plan..my breakfst is 2 whole wheat bread with cheese n i milk(2 starch,1 milk,1 meat) u can have boiled egg..r u vegetarian or non vegetarian..if u eat non veg it will be very good..i eat non veg..so i eat boiled egg or omlet for lunch..
lunch: 1/3 rice or 2 chappathi,omlet or chicken or fish(any meat)n veggies 1/2 cup yogurt,any nuts
dinner:2 chappathi or 2 idli or uppuma with non veg n veggies,chickpeas..2 hrs after each meal u have to take snacks..don't starve urself..
morning snack is bread or 1 dosa
after lunch snack: 1 fruit,1 or 2 starch(soji,idli or dosa or bread),1 milk, u can have yogurt
after dinner snack: 1 fruit n 1 milk
we have to monitor the sugar level befor b'fast(fasting),2 hrs after lunch,2hrs after dinner..it should be
fasting <100
after lunch ,after dinner <120..
don't worry about ur gd,it will go after delivery.. how many weeks u r now? take care..
regards
vp
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Last 7 Posts of this Board
diet during pregnancy
Maintaining a healthy diet during pregnancy is very important.

During this time, your body needs additional nutrients, vitamins and minerals.

In fact, you may need 350–500 extra calories each day during the second and third trimesters.

A diet lacking in key nutrients may negatively affect the baby’s development.
Shammy Royla [View Message]
RE:RE:Is it Safe to Eat Fig during Pregnancy?
wow....... I like it... - shammy [View Message]
RE:What to Eat During Pregnancy
Hi,
Thanks for sharing your valuable information with us about importance of healthy diet for pregnant ladies. I had seen the two blog posts about

“Dietary Suggestions for Expectant Mothers -
Hope these may helps to you.
Regards,
Aswini.... - Aswini [View Message]
RE:Pregnancy and Fats
hello apollo,
every women think the same and every women feel that they never get fatty, so think on that, and after deliver eat only healthy foods, and also no junk food so it will be helpful to regain your weight loss.... - pinky [View Message]
RE:Pregnancy and Fats
hello apollo,
in pregnancy you should not follow diet, but you should eat healthy food only and fruits also. so you will get energy but dont eat excess of food, and also you should concern about your health and body too.... - prabhakar [View Message]
RE:Pregnancy and Fats
hello apollo
you are right fat is useful for body, 70 percent brain and heart made by fat only, but it is healthy fat, its contain omega 3 fatty acid, so keep in mind that also, and take your meal.... - krupa [View Message]
RE:RE:Is it Safe to Eat Biscuits during Pregnancy?
Yes its safe to have biscuits during pregnancy, but it should be made from wheat & pulses. Also advice you to have pregnancy safe herbal tea, so that there should limit intake of caffeine. pregnancy herbal tea is one of them. ... - Helper ! [View Message]

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