Planning a Baby  Discussion Forum

hi archie,

how are u....archie i am 8 weeks/ 2days pregnant, and whole day i feel tired and sick, feel suffocated...all the time.....which is somehow affecting my professional life...can you advise some sugggestion that during pregnancy if I can feel active and do work properly...day by day its getting tough for me to travel from res to office...becaus i feel like vomiting during that period.... archie replied. Dear Montum,
Congratulations to you and family.

Unfortunately very little can be done about you feeling suffocated, tired and sick. This is just the beginning of pregnancy and first trimester (until completion of 13 weeks) or little longer is tuff for many girls. Hopefully in a few weeks you will gain your strength and will not notice any discomforts.

About morning sickness, please visit expecting parents section, January 2005 or December 2004 board in one of the early messages I have a post as to how to cope up with morning sickness, hopefully that will help you get some tips.

If you are in US, you can eat tums to get some relief.

Archie Priya replied. Montum
Avoid greasy oily foods. Drink sprite or Ginger ale whn you feel nauseas also before bed eat food rich inprotein. Before getting out of bedin the morning eat some crackers or food rich in carbohydrates. Eat regularly and fruits and veg.
Try going for walks 30 mins a day outside for fresh are this will givve you energy.