Spirituality  Discussion Forum

Name: Vijay

I used to get angry at my colleagues and subordinates at office unnecessarily. This would result in high blood pressure and other health problems. It was very difficult for people around me to adjust with me. They used to get scared to talk to me. But controlling anger has changed my life. People around me have started respecting more because of that. I find it easy to deal with people and help them. Rather than getting angry people it is easier to help them and solve their problems. Getting angry was creating an embarrassing situation me and others also. To avoid this I have stopped getting angry and started solving problems calmly. I simple way to be happy and free form tensions and problems.

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