Dear all
i heard that walking is very essencial during the last 1-2 months.
i m now in my six month, can i start walking from now or is it not safe for my baby? vincy replied. U didnt mention wether u r from banglore or not .
we are conducting pregnancy awarness programme. pls let us
know.
see recently there was a article in times of india with
a heading of \"; Smarten up ur baby right in the womb\"; writen
by kamini rao a famous gynocologist. even recommened by
gynocologocal society of india about the most ignoring
nutiant for the baby.today i love to spread this full time in banglore 9242 470 891 ask vincy*flashmail*com New Mom replied. Walking is the safest and the best exercise during pregnancy. It can help shorten labor (I did not walk much during pregnancy - crazy work schedule and yet had a very short labor and a smooth delivery) JJ replied. Hi!
I am 6 months preg. I have been walking right from day 1. Walking is good for the body and helps during delivery. There is no rule dat u have to walk only during the last months of pregnancy. I walk for atleast 30 - 45 mins every day. I also do all the housework like sweeping and mopping. Dont worry and start walking at the earliest. :-) JJ replied. Hi!
I am 6 months preg. I have been walking right from day 1. Walking is good for the body and helps during delivery. There is no rule dat u have to walk only during the last months of pregnancy. I walk for atleast 30 - 45 mins every day. I also do all the housework like sweeping and mopping. Dont worry and start walking at the earliest. :-) Jui replied. Hello Friend,

Sure you can start walking now, even I am eight months pregnant, but I started walking from the fourth month, atleast walk for one hour every day, infact best is a 45 mins walk either in the morning or evening and 1/2 n hour exercise either in the morning or evening, accordingly. Walking increases the flexibility of muscles, hence labour becomes easy.

Thanks
Jui