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Due Date Club November 2007:swelling
2007-07-25
Name: pooja



Hi everyone,
Actually recently i have been having swelling around my ankles and toes.Can anyone suggest me some remedies so as to get reliefas now when i walk i feel very uncomfortable with a swollen lrg.
thanks in advance.
Pooja
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2007-09-11
#1
Anonymous Name: Jagruti
Subject:  swelling



Hi Pooja,
I was just browsing & came across u r message.How r u doing with swelling? I get lots of swelling too. My EDD is Nov 6,2007. How r things with u in general?
hope to chat with u soon.
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2007-07-27
#2
Anonymous Name: pooja
Subject:  hi ruchi



hi,
My edd is 25th November n its also my first pregnancy.No we have no found out whether its pink or blue,have u found out that?
where r u from ,I am staying in durham,North carolina,USA.
take care
Pooja
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2007-08-30
#3
Anonymous Name: Trupti
Subject:  hi



Hi pooja,
my due date is 24th of nov! how is it going for you?
how much weight have you put on? i get a lot of back ache? how abt you?
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2007-07-27
#4
Anonymous Name: pooja
Subject:  thanks



hi ruchi,
Thanks a lot for ur advice ,i really appreciate that.
so whats ur due date?
happy pregnancy n all the best
Pooja
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2007-07-27
#5
Anonymous Name: Ruchi
Subject:  Hello!!



Hi Pooja,
Mine EDD is 16Dec. I think it will shift little bit after my scan which is due in August. When is urs...Do u come to know tht ur li´ l one is pink or blue...
For me this is my first pregnancy and me and my husband both are eagerly waiting for december...

Keep mailing
Cheers....
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2007-07-26
#6
Anonymous Name: Ruchi
Subject:  Don´ t worry....



Hello pooja,
I am from Dec club.
I was going thru net to get some solution to ur problem coz for me also small small problems create lots of tension in my brain. This is what I got...

Swelling: What You Can Do

Some swelling, particularly in the feet and ankles, is normal during pregnancy. Here are some tips for relieving and managing this swelling:

Relieve the pressure. Put your feet up on a footstool or hassock, or lie on your side. This will relieve the pressure on the veins of your lower body and reduce the swelling. Take breaks during the day where you can sit with your feet up. While you sleep, raise your legs slightly with pillows. Don’t cross your legs when you sit. Avoid standing or sitting with your feet on the floor for long periods of time.
Stay cool. Heat can make the swelling worse. Stay cool and try not to get overheated.
Improve your circulation. Lying on your left side can help improve your circulation and reduce swelling. After long periods of sitting, take a short walk. Avoid tight clothes or jewelry that cut off the circulation at your wrists or ankles. Leg massages and supportive tights or stockings can also help improve circulation.

Do not take any medication (such as \" water pills\" ) to reduce swelling without first talking to your health care provider.


Hope it will help u.....
Take care
Ruchi...
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