Are you pregnant? Are you aware of the dos and don’ts during pregnancy? What precautions are you taking to protect your baby? Roshani replied. I used to have 4-5 cups of coffee a day but after my pregnancy confirmation, i have reduced my intake. but i am finding it difficult to avoid coffee altogether. is there any alternative? Meneka Shaw replied. I am 4 weeks pregnant and taking every possible precaution to ensure a safe pregnancy. I am being extra cautious as earlier I had a miscarriage. I am avoiding rikshaw rides as they are bumpy, taking frequent meals. I also ensure to have prenatal vitamins. Sayani replied. My mother has laid down a list of do' s and don' ts of pregnancy. She has told me to avoid hot foods, fruits such as papaya. I am also not allowed to have coffee and tea. I am just allowed to have lot of fruits, curd and milk.