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Food & You:preventing disease with olive oil
2013-05-08
Name: Silky



A diet rich in olive oil enhances the health. olive oil has a protective effect against certain cancers -breast, prostate, endometrium and colon.It helps to maintain the blood pressure at normal range. The antioxidants found in olive oil can fight cholesterol. It is also a potent blocker of intestinal contractions. Daily consumption of olive oil helps the cognitive function, may prevent strokes, reduces the risk of diabetes and obesity and can prevent osteoporosis and rheumatoid arthritis.
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