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Due Date Club December 2007:about foodstuff??
2007-07-26
Name: neer



Hi!! Just want to know if its safe to take Ragi (Nachani in marathi)during pregnancy? Some say it generates heat & some say its cold.. Pl. advice?
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2007-08-16
#1
Anonymous Name: Jyothi
Subject:  Ragi



Hi Neer,
Congrats on your pregnancy!!! Ragi is one thing which I am having it in my diet right from day 1 of my pregnancy. I have sesame too, which has high Calcium and Iron content in it. But it is very important that you drink alot of water (4-5 liters/day). I am following a naturopath' s instruction and I am happy I can take whatever I want to eat.
Good Luck,
Jyothi.
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2007-08-08
#2
Anonymous Name: Neha W
Subject:  Hi



Hi,

AM seven months pregnant now from the Oct board.
When I had conceived i too had the same doubt about Ragi because it is very healthy and many people told me not to eat.
So first 4 months i did not eat ragi but from 5th month onwards i have ragi once or twice a week and drink butter milk alongwith it.

Dunno exactly why they stop us to eat it but i feel once in a way should be no harm.Anyway u check again.
Take care.
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