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Waiting to try:Hi.......need some advice
2004-10-27
Name: Piya K



Hi,
Archie thanks for your advice. It really helped me. Now I am 5 weeks pregnant. And we are happy now.
Since Archie is on vacation can some one help me with do and don't in pregnancy. Can I eat paneer and all other dairy products? I will really appreciate your advice.
Thanks
Piya

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2004-10-28
#1
Anonymous Name: latha
Subject:  hi



Hi Piya,
Congratulations to both of u.U can eat paneer and all dairy products if u don't have allergies r if u find any difference in digestion after u had dairy then u have to stop eating dairy products with doctors advice.U shud avoid eating the foods that has heat for the first 3 months.U shud eat less roti.....u shud drink lots of lassi after eating roti.U shud completely avoid papaya and sesame seeds.
Avoid taking hot showers and sitting in hot water in tub.Avoid bending down anyway u want.I know it takes sometime to remember these things.And avoid positions that press u'r tummy and avoid sitting in one place for long time that produces heat in the bottom.Avoid standing up from bed r couch suddenly.Eat small portions of food more often.Eat lots of fruits and if u don't have allergies eat r drink dairy products.
U shud start taking prenantal.I'k u'r gynec will prescribe u in the next appointment.And more over don't take tension and be happy all the time and take things lightly.
By the way, did u subscribe free magazines like baby talk and american baby....u can find these magazines in babyrus u can get from there r u can get from doctors office r u can subscribe from internet.They r really very helpful....
All the best....
latha.
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2004-10-29
#2
Anonymous Name: latha
Subject:  hi again..



Hi,
I'm leaving to india tomorrow.I'll try to post a message whenever it is possible.But please take care yourselves.
bye...
latha.
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2004-10-29
#3
Anonymous Name: latha
Subject:  hi...piya.



Hi Piya,
It's ok to eat chapatis.But when u feel heat stop eating immediately.Anyway eat curd rice after eating chapatis.And drink lots of water.It is ok to sit on floor but sit carefully and slowly and stand up slowly.It is told not only for the safety of the baby but also there are chances of getting muscle catch on the right side of the stomach in pregnancy.And also if u experience pain in the stomach(which is normal in pregnancy) call doctor and immediately let her know.
U'r sleeping habit is very good.After 3rd month doctor will tell u not to sleep on u'r right...because baby is on the right and u'll compress the baby if u sleep on u'r right.
It's very good that u don't feel nausea r morning sickness.U can eat whatever u feel like eating.Yeah...what doctor told is right...whatever u eat make sure it is cooked fully and properly.If u r eating salad u don't have to worry but if ur eating anything like egg r meat u shud make sure it is cooked properly.
We always cook paneer along with curry so u don't have to worry abt paneer.They say there r some varieties of cheese we get in stores that r not to be eaten in pregnancy.I'm sorry i'm not sure abt their names.Next time when u visit doctor please make sure u ask her abt them.
I've a tip for u ....before visiting doctor make sure u write down a list of doubts u have so that u won't forget anything(Forgetting is very common in pregnancy).
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2004-10-28
#4
Anonymous Name: Piya
Subject:  Thanks Latha



Hi Latha
Thanks For the advice. I need it.
I will try to follow the advice.
We eat chapatis at night is it ok? Is it ok to sit on the floor? Which sleeping position is good? I usually sleep on my side and change sides most of the time. Will it hurt my baby?
I don't have any kind of allergies. And I don't feel any nausea or morning sickness. Doctor told to eat only pasteurized dairy products. So i am afraid to eat panner.
Thanks
Piya
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2004-10-28
#5
Anonymous Name: suba
Subject:  Congrats



Hi Piya,

Congratatulations to both u and ur hubby.I am suba from this Group.Kindly please check my previous messages to Archie.There she Mentioned wht to eat and Not to eat.Pl kindly follow that.And don't stress yourself.Eat for every 2 hrs..Some snacks...Have healthy food.Look for my name and Message Name is i guess \"; Dear Archie\";.Did u take an appa with your Gynec?All the best.
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