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Yoga:Yoga during pregnancy

2007-07-08

Name: Tanya Hi,

Can someone help me with Yoga excercises during pregnancy. I am seven and half months pregnant and wud like to know the yogasans suitable for me.
Also, these days I am experiencing breathlessness.Can some one help pls.

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2010-09-27

Name: steverd
Subject:

Yes you can do yoga. There are special yogasanas for pregnancy. Ask yoga teacher for that.

2008-02-15

Name: shilpa
Subject:

yoga during pregnancy

hi,this is shilpa.i live in hyderabad.iam 32week pregnant.you can do kegel' s excercise and some simple excercise like tailorsetting(butterflyexcercise).this excercises will help to strenghten ur plevic muscles.

2007-09-14

Name: ramana
Subject:

yoga instructor

i am a yogainstructor,u can mail ur contact number.

2008-02-25

Name: shreya
Subject:

for any yoga expert

hi
i´ m 5 and a half months preggers and have pelvic pain for the past 1 month. just started light yoga. shld i continue or no. also any asana i shld avoid or def do

2007-09-14

Name: ramana
Subject:

yoga

yes ofcourse, u can do some yoga postures which takes care of all this

2007-10-22

Name: ms varinder
Subject:

yoga during pregnancy

I have just finished my second month and I want to start with some yoga .... so that I stay healthy during my nine months .. please help

2007-08-27

Name: laxmi
Subject:

yoga

hello there,

I am almost finishing my 6th month and have the same problem of tired feeling, easy fatigue and breathlessness. There are no medical issues so I would also like to know if yoga helps.

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