Hi ! I have just discovered that I am 6 weeks pregnant ,due date is October 28th . I wanted to know if there is any food item that can reduce this nausea ???
And Is it okay to have a little tea or coffee in pregnancy ?Thanks Sweta replied. Hi Ritu

Congratulations on ur pregnancy:)

I am 7 weeks pregnant and going throuh the same stuff. To control nausea when u wake up in the morning eat some crackers or nuts or whatever u like before doing anything and rest for about 15-20 minutes. This really helps controlling nausea. Mine is working. Hope this helps.:)
Regarding tea and coffee its really hard to tell how much is good but its better to avoid it completely. But if u r addicted to it u can have 1 cup but no more then that.

Take care and enjoy
Sweta Anitha replied. Hi,
Congratulations.
Its ok to take coffee or tea during pregnancy, but dont exceed more than 2 cups a day. try drinking lots of water, juices,milk etc.
There is no specific food that can prevent nausea. try eating small frequent meals. be regular in taking ur prenatal vitamins. sometime the prenatal might make u nauseous, so have it 2 -3 hrs after the food. take plenty of rest, and enjoy ur pregnancy.