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Meditation:How to Practice Meditation the Right Way
2010-10-13
Name: Editor



Do you practice meditation regularly? What are the benefits of practicing meditation in a right manner? Is training required to practice the meditation the right way?

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2010-10-14
#1
Anonymous Name: Jignesh
Subject:  Meditation is Good



Meditation is very good for health. It is necessary to practice meditation regularly in order to gain balance between mind, body and sole. Mediation helps to improve concentration. It is very very beneficial for reducing stress and tension. Meditation should be always practiced early in the morning to earn maximum benefits from it.
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2010-10-14
#2
Anonymous Name: Sriram
Subject:  Meditation Regularly



It is very necessary to meditate regularly for getting lot of benefits of meditation. It is also very necessary for everyone to meditate regularly in order to live a healthy life. It is very necessary for meditating regularly for living a peaceful and happy life and walk on the path of salvation.
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2010-10-14
#3
Anonymous Name: Siya
Subject:  Medition Benefits



Meditation is very good to control your own self. It is very nice and helps to balance mind. I meditate regularly in the morning. Meditation helps to improve the overall health and helps to improve the way of living.
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Last 7 Posts of this Board
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I always get stressed when exams are near. I am unable to focus on studies and my mind wanders away.I remember going into the exam hall and on turning over the paper, my mind just goes blank every time.How can i beat the exam stress? ... - Aftab Ansari [View Message]
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Exam stress can be avoided by proper planning and following the tips:
Get hold of the right information from the start.
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