Benefits of Breathing Exercises During Pregnancy - Normal Delivery Discussion Forum

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Normal Delivery:Benefits of Breathing Exercises During Pregnancy

2012-11-09

Name: Editor Can breathing exercises be practiced during pregnancy? What are the benefits of simple breathing techniques during pregnancy? Can breathing exercises help to ease contractions?

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2012-11-12

Name: Radhe
Subject:

Labour and Breathing Exercises

Breathing exercises help to reduce the pain related to pregnancy. It also helps to shift the focus away from the pain during labour. It helps to induce relaxation between contractions during labour.

2012-11-12

Name: Pragya Jha
Subject:

Breathing exercises

Breathing exercises are the best and safest form of exercises during pregnancy. Breathing exercises promote deep breathing. this in turn helps to supply oxygen to all tissues and cells. It relaxes both the mind and the body.

2012-11-12

Name: Suma
Subject:

Exercises

I agree with you Pragya. Breathing exercises are the best bet for a pregnant woman. It calms the mind. It also helps to relax and unwind. It is good both for the mother and the baby as more oxygen is supplied to all the parts.

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