i'm 6wks pregnent,i want to know about diet and al - Due Date Club October 2003 Discussion Forum

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Due Date Club October 2003:i'm 6wks pregnent,i want to know about diet and al

2003-02-17

Name: archana i'm 6wks pregnent...i just want to know what all i should take care off

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2003-03-24

Name: Faaiza
Subject:

nutrition

you must be a lot more than 6 weeks pregnent now, i think you should include protein and carbohydrates a lot in your diet but not too much, eat an egg, a toast a fruit and a glass of milk in the morning, then a snack as a brunch, a healthy lunch, and again a snack before dinner, donot forget a glass of milk before going to bed. n Good luck!!

2003-02-20

Name: nikki
Subject:

take prenatal vitamins

Hi all,
I am also in the same boat :)
Actually today only I visit my doc. and she prescribed me pre natal vitamins.As of diet stick to normal one ,increase fruit and milk intake.
But I want to another thing .What test have go done to get ur pregnancy confirmed.I did at home only.Please suggest ???

2003-02-20

Name: sweta
Subject:

increase protien and calcium intake

Hi archana

i think we shud increase our protien intake and calcium intake. and as ritika said we also hv to increase our fruits intake. folic acid u must be getting by ur prenatal vitamins.

Btw did any one of u guys visited the dr yet. if yes do let me know how it work out.
stay healthy and write back soon
sweta

2003-02-21

Name: ritika
Subject:

visit to the dr.

hi shweta,
yes i have visited my doctor. It has been great till now. My due date is 3rd October. Nothing much expect the blood tests and one more appointment, a few books to read and advice to be happy. :)
Take care
Ritika

2003-02-19

Name: ritika
Subject:

diet

Hi Archana,
I'm in the same state as you :) Just eat well and take your vitamins regularly. Eat healthy. Try to include fresh fruits in your diet. Drink milk and atleast 8 glasses of water. :)
Take care
Ritika

2003-02-18

Name: Pinky
Subject:

Morning Sickness

I am 6 weeks pregnant, have severe morning sickness, I know that my diet is not good since I dont like to eat anything, is it ok. I am scared. I am taking vitamins and folic acid that the doc gave. Any remedy for morning sickness

2003-02-20

Name: sweta
Subject:

Don't worry

Hi pinky

i don't think that u have to worry about ur diet. i think u must be taking prenatal vitamins so even though u r throwing up u will get all the nutrients. baby inside us is very small right now so u does'nt need to eat much instead eat healthy and to avoid m/s break ur food intake in 5-6 times instead taking big 3 meals. this will heip and also drink lota of water. and this m/s will be over by 1st trimester so u can catch up with all the nutriens in 2nd and 3rd trimester.
hope this help
write back soon
sweta

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