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Food & You:eggs good for health of all
2008-07-10
Name: deepika



Hi, this is a nice article on benefits of eggs. Regarding cholesterol, I saw an australian programme, which researched and showed that consuming eggs actually increases HDL, which is the good cholesterol thebody and hence beneficial for people with health problems if taken in moderate quantities. It is saturated fats that is harmful for them
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Last 7 Posts of this Board
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