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Weight:weight loss
2008-03-12
Name: manisha hi all
i am new on this board and need your help....i need to know how to loose weight after having a baby...i had a c section on 22feb....i weighed 119 pounds when i conceived and at the time of delivery i weighed 160.5 pounds and now after 2 weeks of delivery i weigh 147 pounds....i want to get back to my pre pregnancy weight and need your help....please help me...
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2010-07-30
#1
Name: ashi obrai
Subject:  weight loss
Well these are all tips are given to me by Dr Hashmi\" which really helped me docror advice Start to eat healthy food and also do some exercise regularly.I have also the same problem like you.Don' t worry u still have the time to start slim excel capsule capsules.Start to eat healthy food and also do some exercise regularly.
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2008-07-06
#2
Name: Sameera
Subject:  Hi Manisha and Lakshmi
Manisha Please do see a good dietician/nutritionist in your town. Someone who will see you weekly and monitor a healthy weight loss keeping in mind your recent pregnancy and the breastfeeding. Breastfeeding helps the uterus to come back to almost its original size. But you cannot depend only on that. Also many women are given ghee-laden laddoos to eat and ecouraged to drink a lot of high fat milk after delivery, all this adds to weight gain, not to better or more milk. And drink lots of water, 2-3 liters daily.
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2008-04-11
#3
Name: jyoti
Subject:  care for your baby
breatfeed your baby every 2 hrs you will lose weight.
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2008-03-27
#4
Name: sundar
Subject:  hello medam
u want like weight reducing in 4 kg to 6 kg per month easyly.
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2008-10-23
#5
Name: raji
Subject:  weight loss
yes i would like to reduce weight 4-6 kgs per month easily
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2008-03-24
#6
Name: Yamini
Subject:  weight loss
In order to lose weight you need to control your calories intake, burn more calories and have moderation in your eating habits. But as you would be feeding your baby,you need to take proper nutritional diet. But you can start doing light exercise like breathing exercise,walkin etc. Once you stop feeding your baby, you can go in for a weight loss programme like Herbalife weight management products. For details, write to us. we can help you to lose weight without dieting or heavy exercise.
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2008-06-21
#7
Name: Lakshmi Sankaramani
Subject:  Weight Loss
Hi,

I had my delivery 2 months back. I was 178lbs when I delivered my baby. I am 5 feet 5 inches. After delivery, I have not lost a single pound. I weigh 182lbs now. Can anyone tell me how to reduce weight sooner? I am going on a treadmill daily for 20mts but taking a lot of sweets and do not have much sleep also
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2008-04-29
#8
Name: Suma
Subject:  Weight Loss
This is in ref. to ur reply on 24.03.08 regarding weight loss after delivery. I had normal delivery and my kid is already one year old now. In that reply u mentioned that u will inform about weight loss techniques. I am presently 72kgs my height is 5.4" . Please advise.
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2008-03-13
#9
Name: Priya
Subject:  Weight loss
Hi Manisha, I had a normal delivary three months ago and managed to lose 12 kilos so far. I think weight loss depends on the persons nature of the body basically. Swimming is the best way to lose weight. Also you can do breathing exercises as you feed the baby. Once the uterus shrinks to its normal size, weight loss will be easy.
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2008-03-15
#10
Name: manisha
Subject:  thanks
hey priya
thanks a lot for replying.....lets see how long i take to loose some weight....i will definitely try to o the breathing exercises you suggested....n ya how long does it take for the uterus to get back to its normal size......
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Last 7 Posts of this Board
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Hi dear there are many options and many ways to reduce your weight, please start walking as much as possible and also start doing yoga as that is the best way to reduce weight, please do not think so much and start doing these things and you will start getting results.... - Anita [View Message]
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