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You are here: Home > Message Boards > Beauty & Grooming >  Body and Fitness >plz..help..urgent..reduce my buttocks,th
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Body and Fitness:plz..help..urgent..reduce my buttocks,thighs
2008-01-22
Name: friend
hi..
i am 23 yrs old.. and my weight is 46 kgs and height is 5' 5\" i have huge buttocks.. i want to reduce .i was 40 kgs a year back..slowly i was putting weight..i didnt increase my food quantity, and has having more stress too than before but i dont how i was increasing in weight.. for looking i was thin... now i am increased so i am ok but my lower part is increasing more its looking ugly.. plz..help me what shall i do to look better and to reduce in my lower part...suggest me plz... i am very worried........plz...help me..and tell me whether is it a healthy sign to increse weight like this... since my intake is not improved ..plz..explain me and put me out off this problem..
plz..anyone reply... bye..thanku
 
2016-05-24
#1
Name: Nidhi
Subject:  RE:plz..help..urgent..reduce my buttocks,thighs
Hi Friend,
So had you tried any of exercise to reduce weight and i think it would be better for you also and i wish you would share for that thing also and .it will be helpful for many ladies also and i hope you would do that
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2016-05-16
#2
Name: Ria
Subject:  RE:plz..help..urgent..reduce my buttocks,thighs
Hi friend
I believe that the best way to lose fat from your hips and thighs would be to find someone that has overcome this problem and then follow the same method that has been adopted by that person.
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2016-05-09
#3
Name: sruthi
Subject:  RE:plz..help..urgent..reduce my buttocks,thighs
Hit the gym immediately.cut carbs and increase protein intake.also try squats that will bring huge difference.
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2016-05-06
#4
Name: Pari
Subject:  RE:plz..help..urgent..reduce my buttocks,thighs
Hello Friend,
So you can go for the health conscious and you will be fit and healthy also if you follow the diet i wish you would do that and can share what you have done also and it would be better you would share.
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2011-10-13
#5
Name: Cathy
Subject:  ..
You need to find a mentor and work with him or her to reduce that extra fat. I recommend you choose someone who has suffered and ovecome the same problem.
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2011-10-13
#6
Name: Jenny
Subject:  Your solution
I believe that the best way to lose fat from your hips and thighs would be to find someone that has overcome this problem and then follow the same method that has been adopted by that person. I have found one site and its link is To Reduce Buttocks
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2008-03-02
#7
Name: Appy
Subject:  sit ups...
do sit ups... 15 times 3 sets everyday.. once you are used to it.. you can use one kg weights and do the same.. the fat will reduce. woman tend to put on weight in the thighs and buttocks and of course abdominal areas.. it is normal.. but it will go with exercise.. good luck...
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2008-02-21
#8
Name: relangi
Subject:  reply to freind
No need to worry friend if u do regular exercise then u can reduce ur lower part.may be u r working a lot by sitting (may be like computer programmer).try to do regular exercise and decrease eating oil foods.if u r working then try to get up in the middle middle dont sit all the day in one place.may be plan to do 30 min walk in the luch break or so.if u r house wife then u can go for morning walk 1 hr and evening walk 1hr and try to do brisk walk.if possible for u try to buy CROSS TRAINER and do it for 30 min daily .i think u dont need to worry and try to do regular exercise.
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2008-01-27
#9
Name: sundarsiddha
Subject:  ayurvedic method
hello i am sundar for pondicherry u like reduce weight easyla contact pannung
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Last 7 Posts of this Board
RE:plz..help..urgent..reduce my buttocks,thighs
Hi Friend,
So had you tried any of exercise to reduce weight and i think it would be better for you also and i wish you would share for that thing also and .it will be helpful for many ladies also and i hope you would do that... - Nidhi [View Message]
RE:Sudol Body toner capsules
Hi Shilpa,
Can you say why would you try all those things for the problem to b solved and what had happened had your problem come to an end or not can you say that can you guide what would you suggest for the people of the medicine also.... - munni [View Message]
RE:Navel shape and size
Hi Lady,
I think you had resolved your problem so can you share what you had done to resolve it also and it would be helpful for many other ladies who also wants to try to do the same but not got succeded also.... - Nidhi [View Message]
RE:Sudol Body toner capsules
Hey Shilpa
Dont self treaat yourself. You should consult a doctor and take an advise from. If he agrees to it only then you should go ahead with the medication.... - Ria [View Message]
RE:plz..help..urgent..reduce my buttocks,thighs
Hi friend
I believe that the best way to lose fat from your hips and thighs would be to find someone that has overcome this problem and then follow the same method that has been adopted by that person.... - Ria [View Message]
RE:Navel shape and size
Hi Shyja
To make your navel round and deep, you need to lose weight that you've gained during your pregnancy and get into a proper shape. So yes exercising daily may get you what you desire.... - Ria [View Message]
RE:fruits
checked for LDL and HDL... - ak [View Message]

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