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Body and Fitness:loose 10 pounds in three days with mee
2006-05-17
Name: pakiza hi my name is pakiza i am 24 yeras old . had a baby girl 6 months ago . i am 80 kilos and want to loose 20 kilos .amozing thing is i have the diet plan to loose 10 ponds in three days but when ever i start doing this diet i get dishearted and fail the first day . i just want some one to join with mee and loose fat together . i just want encouragement , compition,ans feeeling like some one else is with mee doing same thing . girls only ,any one
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2006-12-27
#1
Name: i wanna join
Subject:  join in
can u please tell me the diet aswell...i wanna loose abt 2 pounds in 2 weeks...thanx a lot...
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2006-08-07
#2
Name: i am wid u
Subject:  joining u
hi i have delivered ma baby girl 6 months ago n plan to start thiz...but as wer bf ing i dunt think that thiz iz safe thou they says that itzafe./...lets do some alterations in thiz diet n insatead od shedding in week lets take months so as our babies will get enogh nutrients frm BM...wat do u say??
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2006-08-02
#3
Name: emaan
Subject:  plz tell me abt that diet plan
dear plz tell me abt that diet plan i'm with u , after two kids i gain a lot of weight but i want to slim again so plz plz help me n tell me abt that diet plan as well
thanx
looking for ur reply
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2006-07-27
#4
Name: sm
Subject:  where is tht deit plan mentioned
yar i questionedin my previous mail plz tell me tht deit plan but u dont from where i could get that pla plz tell or sendme asap.
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2006-07-25
#5
Name: sm
Subject:  plz tell me asap that deit plan
im much eager to know tht plan i can do any deit plan plz tell me quickly bcz i have an ocassion after 5 days thnx
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2006-07-23
#6
Name: Manpreet
Subject:  cool
Count me in as well!
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2006-07-17
#7
Name: Nandina
Subject:  Count me in!
Oh Count me in Pakiza.....it would eb fun with a bunch of us girls doing this. Let me kno what to do..
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2006-07-10
#8
Name: aarti kohli
Subject:  hi thr...
hi me too had baby seven months ago at that time my weight was 78kg and now i m 56kg... i know how difficult it is for mothers to spare time with such a small baby to go out and do workout... what i did was exercise using my baby as my prop... bending forward and kissing him, lifting him and slowly comming down... be innovative an discover ur own excercising regimn..this make bith u and ur baby happy and fit..
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2006-07-09
#9
Name: vfio
Subject:  lose fat
Hey i'm with u, the diet plan u've mentioned, is do you eat anyone of the following or a bit of everything.
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2006-06-02
#10
Name: varsha
Subject:  i am with you
i am with u let me know
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2006-05-19
#11
Name: Jo
Subject:  Lose fat
Dear Pakiza,
I too had a baby 6 months back but I tell you that the best way to reduce is to exercise/ walk/ climb stairs and a little diet. Dieting without exercises dont help at all only increases hunger. If you are not working like me, you should be able to spare one hour every day for a swim or gym. I tried both as long as I was having leave from work and it did help. Now of course I am dieting too but also going for swim every weekend. I was 60kgs during child birth. Now 54kgs.
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2006-05-19
#12
Name: muskan
Subject:  reduce tummy size
Hi Jo,
U wrote that U lost 6 kilos. Congrats!!!!! It's nice yaar. Please give me some tips also. I want to reduce tummy size and fat from the hips part. Show me the right path.
Thanks.
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2006-05-19
#13
Name: Jo
Subject:  Lose fat
Dear Pakiza,
I too had a baby 6 months back but I tell you that the best way to reduce is to exercise/ walk/ climb stairs and a little diet. Dieting without exercises dont help at all only increases hunger. If you are not working like me, you should be able to spare one hour every day for a swim or gym. I tried both as long as I was having leave from work and it did help. Now of course I am dieting too but also going for swim every weekend. I was 60kgs during child birth. Now 54kgs.
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