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Body and Fitness:Dance and fitness
2008-05-06
Name: Editor Do you like dancing? Which form of exercise do you think is the best? Which dance form is your favourite?
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2008-05-06
#1
Name: Shyam
Subject:  love it
I have been dancing since years and it is a passion now. I feel so happy after every class. I have never gone to gyms or followed any fitness regime. Its just dance and me. And since the salsa and other western forms became popular careers in dancing are a great choice. I think there should be more detailed information on various dance forms. It is really good to see people making
a career out of dancing. It can' t get better than this. I mean it is so good to so I dance everyday for a living.
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2008-05-06
#2
Name: Gayatri
Subject:  Interesting
I am learning the bharatnatyam. Even Indian classical dance forms are great for exercise. It helps a lot in mental alertness and physical agility. The ghungroo, the taps, the music everything is simply amazing. It is a great stress buster after a long week of work. I always look forward to my dance classes. The one hour spent there is simply amazing. And since most songs are based on hindu mythology you end up learning a lot about that too.
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2008-05-06
#3
Name: Natalie
Subject:  tapping on tunes
I love dancing. And I think it is the best form of exercise since you have so much fun while you are dancing. Once the music starts I cant stop myself. Yes it is a great exercise too. Sometimes I eat so much but I don' t know where all the junk goes. I enjoy pizzas, pastries and puffs. I burn it all up while dancing. I dance everyday for three hours and I can keep going on. When friends call me salsa parties I am all excited and I can keep dancing till morning. Dance is a passion for me. Some day when my friends are not around I can simply play the music and start dancing. I don' t bother about anything else once I start dancing.
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