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Your physical and mental health and sense of self-worth plays an important
role in what makes you tick. Let us see how working mothers can look and
feel beautiful. Pamper thyself.
1. The first step is to de-stress. Worries only bring wrinkles.
So when you wake up in the morning, the first thing that you need to do,
after stretching and yawning, is to take a few deep breaths and relax.
In fact you could even do it in the middle of the day, especially when
you find the pressures threatening to take over. Before starting
on any work, meditate. Say 'OM' for a few minutes. Or anything that makes
you feel good. Even if you can spend just 5-10 minutes of your day on meditation,
you will look and feel much better.
2. Drink loads of water. Start with 2-3 glasses until you can swallow over a litre on an empty stomach. This will serve to flush out all the toxins from your system and make your skin glow.
3. Next, splash your face with cold water before brushing your teeth. Put a few drops of some aromatic oil in your bathwater to help you feel fresh and energetic. After bath, use a good hand and body lotion to keep your skin supple and young.
4. Apply some sunscreen lotion before going out to work. Do not forget your dark glasses to avoid crow's feet around your eyes.
5. After coming home from a hard day's work, clean your skin with a little bit of cotton soaked in unboiled milk. This serves as an excellent cleanser. Next comes the astringent. For a natural astringent, you could simply splash cold water on your face. After this relax with a herbal face pack or a moisturizer.
6. Just in case you have been tanned, mix a little vinegar with one teaspoon of honey and apply on your face for 15 minutes to remove the tan.
7. You could also apply a paste out of honey and corn flour in order to keep those wrinkles at bay.
8.Soak your tired feet in a bucket of warm water with salt and watch the tiredness slip away.
9. Put a slice of cucumber on both your eyes for about 10 minutes before you go to sleep, as this will not only help you to relax, but it is also excellent for removing dark circles underneath the eyes.
10. Lastly, make sure that you get a good eight hour sleep, as no amount of make up, herbal packs or moisturizers can replace that.
DISCUSSION FORUMS ON Hair Care |
RE:RE:Sons headshave in summer few days late but just marching out of the salon escorted by 2 clean shaven young men - my bodyguards :) Proud. ... - Dimple read >> |
RE:Sons headshave in summer Hi Deepu - Did you get your son's head shaved? How was it? My 2 boys get done tomorrow morning. ... - Dimple read >> |
RE:Sons headshave in summer Cold can be caused due to various reasons including water being retained after headbath, sweating etc. So yes, shaving your son's head will help. Dandruff and lice problem will also be contained. I have heard about the brain bit but can't corrob ... - Sumathi Sharma read >> |
Sons headshave in summer I am planning My 8 year old son sanjay headshave in the coming summer vacation I had planned this because I had come across an article regarding benefits of shaving boys head regularly Firstly He gets cold everytime and if he gets his he ... - deepu read >> |
RE:hair fall Hair falls can be due to lack of nutrients in our body. Lots of people nowadays complain about hair loss. That can be because of using various products that contain chemicals and are not good. I always use organic products for my hair. I had bou ... - Hair Fall problems read >> |
Husband urge to Shave head every year Every year, my husband has an irresistable urge to shave his head. He has some holidays in December when he gets this urge. He says that he enjoys the coolness. Any expert views on this? Is this good/advisable? Does shaving head have any effect ... - Sumathi Sharma read >> |
RE:hair care Welcome sister ... - MPVijayKhanna read >> |
RE:Convincing son for headshave Used the help of my ladies salon hair stylist. Ladies are gentle and can convince kids easily. ... - Ravishing Mom read >> |
RE:Convincing son for headshave True, Ravishing mom. This works well. Last summer i got my son's hair cleared. He was angry but later settled down and even wrote an essay that i edited and reproduce here for your benefit. All the best: It was the first day of summer holiday ... - Vidya Bansal read >> |
Convincing son for headshave Does anyone of you have any examples of how you persuaded your son to shave his head? This is the most difficult part but very good for the child. So would be good to share experiences ... - Sumathi Sharma read >> |