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You are here Home > Beauty and Grooming > Articles
  SELF ESTEEM - by Editor
What can you do to feel more self assured and confidentNULL Read on.

We often come across beautiful women who seem to have it all, but are incredibly insecure and self-conscious. Similarly, there are a number of women with average or below average looks that have high self-esteem. Looks definitely are not the key to having a high sense of self worth. What, then, can you do to feel more self assured and confidentNULL


Weight

If you are overweight and this really bothers you, do something about it. Your weight is not going to go by wishing it away. I get a number of mails from people telling me that they�ve tried everything, but simply cannot lose weight. Although this line rings true for some people, for the majority, it�s a false cry. Have you done high intensity exercise for at least an hour, five days a weekNULL Have you stopped eating junk food, cakes, dessertsNULL Do you drink skimmed milkNULL Do you take your daily cup of tea with no sugar, or with less sugarNULL Some of us don�t need to take such drastic steps, but some do, and until you�ve tried doing high intensity exercise very regularly, combined with a low-fat diet and no cheating, don�t say you�ve tried everything.

Some people are born with a larger bone structure and look big no matter what they do. The realisation that they may never be as slim as the models in magazines may be upsetting for some women. If you have a large bone structure, don�t keep wishing it away. Instead, be pro-active and take charge of your figure by selecting clothes that will look good on you, based on your body type. Remember, slim women too need to dress a certain way, generally to accentuate curves. Your aim shouldn�t be to look like a fashion model, but it should be to make the most of your looks. Only then will you look fabulous.


Talking well

Make it a point to watch the news regularly and to read the newspapers, so you know what is going on in the world and are able to have an intelligent discussion on a number of topics. Although you need not have in-depth knowledge of everything going on, have enough information on a wide variety of subjects so you can have an opinion on topics. A good way to do this would be to read magazines regularly, as they are more opinion-based. Newspapers, on the other hand, are more information-based, but you should definitely make it a habit to read the paper everyday.


Walking straight

The way you walk speaks multitudes about your personality and self-esteem. Don�t slouch, don�t drag your feet, and don�t look down. Practice walking straight at home. To combat slouching, cross your hands at the back grabbing on to your elbows, and walk this way at home.


Goal

Do you have a goalNULL Having a goal gives you a sense of purpose, and lends direction. A woman who knows what she wants and where she is going is far more self-assured than someone who just drifts through life. If you are uncertain about your future plans, now is the time to sit and chart them out. Decide where you want to go from here, and figure out what you need to do to get there. Then, start working towards fulfilling your plans.

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Feedback on article
Name: kshama
City:   USA
Comments:   Very informative and good tips.
Name: sonia
City:   New - Delhi
Comments:   boost up the moral
Name: shaila
City:   Mumbai
Comments:   There are many more points like think positive, help people,
Name: Smriti
City:   Chennai
Comments:   Hmmm... Nice. Short, sweet n simple tips. Something which i really felt Good!!!!
Name: Boatemaa
City:   Accra
Comments:   Gives a lot of insight
Name: Elisa
City:   Santiago
Comments:   Every woman is beautiful in some aspect. Focus on at least one feature that makes you beautiful and unique (pretty eyes, shiny hair, shapely figure, ect.) and you will feel better about yourself! We all have something beautiful about us :)
Name: sirisha
City:   Vizag
Comments:   I agree with Elisa and Liked this article
Name: annia
City:   lahore
Comments:   great article!i want to add few things,God has made every human being perfect every girl and every guy can be beautiful for seeking those looks all u have to do is explore ur self good luck!
Name: kam
City:   dubai
Comments:   I have always wanted to drive a car but something in me makes me frighten the moment I start the car,please advice. i have manage to pass my driving
Name: jewels
City:   suva
Comments:   it was not that informative, should idscuss something new .These are all general topics
Name: SP
City:   Pune
Comments:   very inspiring
Name: Nidhi Dahale
City:   Indore
Comments:   really useful information for making a woman stronger.
Name: Meetika
City:   Ghaziabad
Comments:   Excellent article!! Makes one think.
Name: Microsoft OEM Software
City:   New York
Comments:   X3tALF Muchos Gracias for your blog article. Really Cool.
Name: computer support specialist
City:   Fort Walton Beach
Comments:   There are definitely loads of particulars like that to take into consideration. That is a great level to deliver up. I provide the thoughts above as normal inspiration but clearly there are questions just like the one you deliver up the place the most important factor can be working in honest good faith. I don?t know if best practices have emerged around issues like that, however I am positive that your job is clearly recognized as a good game. Each boys and girls feel the impression of only a moment’s pleasure, for the remainder of their lives.
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Comments:   ahh...i see...for some reason i read that bottom part as available now and not available soon...my bad
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Comments:   IikABX Im thankful for the article. Will read on...
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Comments:   F5Z63e wow, awesome blog article.Much thanks again.


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