Log InPuffy Face - by Editor
Similarly our faces get puffy when:
- We are dehydrated. If we haven't had enough water to drink, our bodies tend to absorb whatever water it can, and as a result blood vessels enlarge, leading to a puffy face. To prevent this, make sure you drink a glass of water every night before going to bed. Keep a bottle of water by your bedside table so you never forget to take that last glass of water. If you wake up and see that your face is puffy, reach for some water immediately and drink up. Avoid tea or coffee, since these are diuretics and will flush even more water out of your system. Keep drinking water through the day, and the puffiness, if caused by dehydration, should reduce.
- Our diet is inadequate. We need to take in some fat, so that our skin stays supple. In addition, if your body lacks in beta-carotene or vitamin C, it will show in your face. One of the best things you can have to instantly nourish you and your skin is watermelon juice. Put a large piece of the fruit, along with the seeds, in a blender, extract the juice and drink up.
Name: Suman
City: Mumbai
Comments: I dont have a time to do exercise three days a week, I have holiday on sunday only. Is there any other remidy which can reduce the puffiness.
Name: Mala
City: Delhi
Comments: Hi Suman Do you ever get time to watch a soap/ movie on TV. If yes, then you sure can manage to get sometime to exercise 'daily'. Don't expect miracles to happen! Take care. Mala
Name: kavita
City: mumbai
Comments: Hi Suman! I too get a puffy face when im over stressed. Just learn to relax. Even breathing in and out helps. Ur face needs ur gentle touch. GEnlty apply some good cream to ur face every night
Name: chitra
City: blr
Comments: hi there.. i hv experienced this too....this happened more so between my 6th and 8th month of pregnancy....but it gradually goes away with lesser stress, long periods of rest , and of course a good night's sleep... !!:)
Name: lili
City: Ethiopia
Comments: Good article. Exercising and dirinking water good ways of removing puffie face. i have been experianced with this and after i started exercising and drinking water i saw a lot of change so lets give some time for our health.
Name: lilik
City: AA
Comments: good article. Exercising and drinking water are good ways of removing puffie face. I used to see a puffie eye and face when i woke up in the morning;however, after i start exercising and drinking water i saw a dramatic change.By the way, i love your website keep up. God bless you.
Name: Deborah Alvis
City: Fort Worth
Comments: This was a great article.
Name: J P
City: RADNOR, PA
Comments: THIS WAS A VERY GOOD ARTICLE. PEOPLE HAVE ASKED ME FOR ABOUT TWO YEARS HOW I HAVE REGAINED A YOUTHFUL APPEARANCE. AFTER READING YOUR ARTICLE, I REALIZED HOW MY SWEATING 5 DAYS A WEEK FOR 40 MINS AT A TIME STARTED JUST BEFORE THE TIME I STARTED HEARING ABOUT MY YOUTHFUL APPEARANCE. AND NOW I HAVE LET UP ON THE RUNNING AND I NOTICE THE PUFFINESS HAS RETURNED THAT MAKES ME LOOK OLDER AND OF COURSE I AM GETTING OLDER BUT NO DOUBT I WILL GE BACK INTO THE RUNNING. ALSO I HAD GIVEN UP ALCOHOL FOR AWHILE AND NOW I AM DRINKING MORE. THE FACE DOESN'T LIE.
Name: abhishek
City: patna
Comments: my mouth snoute is in downward how can i make it move upward please give me some tips for this i will remain very obliged to you
Name: shikha
City: louisville
Comments: god! wow! this article was great...
Name: spopat
City: usa
Comments: What about bags under the eyesNULL
Name: Deepti
City: Hyderabad
Comments: This article is Good. Although, I know most of it, still it helped me remind.
Name: Deepti
City: Hyderabad
Comments: Hi again. well, Exercise, Drinking more water and Lemon juice, and eating a little fat food( non-spicy) helps you to stay healthy.
Name: padma
City: France
Comments: I too had puffy faces and took all your suggestions. Nothing worked and went to the doctor where i found that iam suffering from hypothyroid. So please be carefull. If puffiness lasts for a week please make a visit to your doctor immediately.
Name: Krisi
City: Riverside
Comments: Hi, I eat very healthy and drinks lots of water, but I have a very thin face and no matter how much weight i try to gain, underneath my eyes are very hallow and sunken in. How do I fix that or make it betterNULL
Name: Trish
City: Indore
Comments: Very well written article! I experienced this last morning and just had no answer that why this happens,untill I read this. Thanks a lot!
Name: Yemi
City: Lagos
Comments: Nice article! I wake up every day with a puffy face and eye lids. before the day runs out the swelling goes down except 4 my eyelids.I also react to insect bites badly esp. around the face. What do i doNULL
Name: Kolon
City: Craits
Comments: this article was in deed good!
Name: Laura
City: westminster
Comments: Anybody knows is drink cherry juice will help?
Name: aishwarya
City: mumbai
Comments: my face is always puffy, especially the cheeks. Tried exercising & drinking loads of water, but nothing works. The puffy face makes me look older than my age. require your help.
City: Mumbai
Comments: I dont have a time to do exercise three days a week, I have holiday on sunday only. Is there any other remidy which can reduce the puffiness.
Name: Mala
City: Delhi
Comments: Hi Suman Do you ever get time to watch a soap/ movie on TV. If yes, then you sure can manage to get sometime to exercise 'daily'. Don't expect miracles to happen! Take care. Mala
Name: kavita
City: mumbai
Comments: Hi Suman! I too get a puffy face when im over stressed. Just learn to relax. Even breathing in and out helps. Ur face needs ur gentle touch. GEnlty apply some good cream to ur face every night
Name: chitra
City: blr
Comments: hi there.. i hv experienced this too....this happened more so between my 6th and 8th month of pregnancy....but it gradually goes away with lesser stress, long periods of rest , and of course a good night's sleep... !!:)
Name: lili
City: Ethiopia
Comments: Good article. Exercising and dirinking water good ways of removing puffie face. i have been experianced with this and after i started exercising and drinking water i saw a lot of change so lets give some time for our health.
Name: lilik
City: AA
Comments: good article. Exercising and drinking water are good ways of removing puffie face. I used to see a puffie eye and face when i woke up in the morning;however, after i start exercising and drinking water i saw a dramatic change.By the way, i love your website keep up. God bless you.
Name: Deborah Alvis
City: Fort Worth
Comments: This was a great article.
Name: J P
City: RADNOR, PA
Comments: THIS WAS A VERY GOOD ARTICLE. PEOPLE HAVE ASKED ME FOR ABOUT TWO YEARS HOW I HAVE REGAINED A YOUTHFUL APPEARANCE. AFTER READING YOUR ARTICLE, I REALIZED HOW MY SWEATING 5 DAYS A WEEK FOR 40 MINS AT A TIME STARTED JUST BEFORE THE TIME I STARTED HEARING ABOUT MY YOUTHFUL APPEARANCE. AND NOW I HAVE LET UP ON THE RUNNING AND I NOTICE THE PUFFINESS HAS RETURNED THAT MAKES ME LOOK OLDER AND OF COURSE I AM GETTING OLDER BUT NO DOUBT I WILL GE BACK INTO THE RUNNING. ALSO I HAD GIVEN UP ALCOHOL FOR AWHILE AND NOW I AM DRINKING MORE. THE FACE DOESN'T LIE.
Name: abhishek
City: patna
Comments: my mouth snoute is in downward how can i make it move upward please give me some tips for this i will remain very obliged to you
Name: shikha
City: louisville
Comments: god! wow! this article was great...
Name: spopat
City: usa
Comments: What about bags under the eyesNULL
Name: Deepti
City: Hyderabad
Comments: This article is Good. Although, I know most of it, still it helped me remind.
Name: Deepti
City: Hyderabad
Comments: Hi again. well, Exercise, Drinking more water and Lemon juice, and eating a little fat food( non-spicy) helps you to stay healthy.
Name: padma
City: France
Comments: I too had puffy faces and took all your suggestions. Nothing worked and went to the doctor where i found that iam suffering from hypothyroid. So please be carefull. If puffiness lasts for a week please make a visit to your doctor immediately.
Name: Krisi
City: Riverside
Comments: Hi, I eat very healthy and drinks lots of water, but I have a very thin face and no matter how much weight i try to gain, underneath my eyes are very hallow and sunken in. How do I fix that or make it betterNULL
Name: Trish
City: Indore
Comments: Very well written article! I experienced this last morning and just had no answer that why this happens,untill I read this. Thanks a lot!
Name: Yemi
City: Lagos
Comments: Nice article! I wake up every day with a puffy face and eye lids. before the day runs out the swelling goes down except 4 my eyelids.I also react to insect bites badly esp. around the face. What do i doNULL
Name: Kolon
City: Craits
Comments: this article was in deed good!
Name: Laura
City: westminster
Comments: Anybody knows is drink cherry juice will help?
Name: aishwarya
City: mumbai
Comments: my face is always puffy, especially the cheeks. Tried exercising & drinking loads of water, but nothing works. The puffy face makes me look older than my age. require your help.
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