Log InPremature Greying - by Editor
What can I eat to prevent premature greying?
Eating seafood is possibly one of the best things you can eat to promote all-over hair health. It is rich in zinc, iodine and protein, which are excellent for the hair. So if you enjoy seafood, make it a point to have fish several times a week. Remember that eating canned fish will not give you the same benefits as eating freshly cooked fish. If you don't eat fish, consider fish-oil supplements. Iron is good for hair and is found in dark green vegetables, meat and some pulses. If you are unsure about whether you are getting enough iron, include an iron supplement every once in a while in your diet. Remember that too many iron supplements can be bad for you. Women lose iron while menstruating, so perhaps during or after your cycle you can have iron-fortified supplements for a few days. Eating foods rich in Vitamins B and C will ensure that your hair stays strong, does not break easily, and does not grey early. Pork, vegetables, whole grains, wheat germ, soymilk are all rich sources of Vitamin B, while citrus fruits are excellent sources of Vitamin C. Eating adequate Vitamin C helps increase absorption of iron. Try and have a glass of orange juice daily. Your hair will never be healthy if you do not drink enough water. Drink at least eight to ten glasses a day.What oil can I apply to my hair?
Rosemary oil is believed to gradually darken grey hair over a period of time. Soak rosemary leaves along with a few basil (tulsi) leaves, in jojoba oil, for a period of four weeks. Massage your scalp and hair with this oil (after warming it up). Most oils are not easily absorbed by the hair, which is why you need to leave oil on for at least forty-five minutes. It helps greatly if you steam your hair after applying oil. Boil dried amla pieces in coconut oil until the pieces turn black and the oil darkens. Apply this oil to the hair. It strengthens hair and prevents greying. Boil tealeaves in water and rinse your hair with this liquid 20-30 times. Then, leave on for 15-20 minutes before the final rinse.What else can I do to promote hair health and delay greying?
Washing your hair with very hot water or using hair-dryers excessively weaken roots, and may lead to premature greying. When using a hair-dryer, take care not to point it to your scalp. Similarly, try and wash your hair with cool or lukewarm water.Will Yoga help?
Inverted yoga poses bring a rush of blood to the scalp. This stimulates circulation and enhances hair health. Do the following poses regularly: Adho Mukha Svanasana (Downward Facing Dog) Sarvangasana Chakrasana Other easy ways to stimulate circulation are: When you wash your hair, keep switching from hot water to cold water. Comb your hair regularly. A hundred strokes every night should do the trick. If your hair is curly, use a wide toothed comb.
Name: Simran
City: Mumbai,
Comments: Yes, I agree with the fact that is very good for hair. But What about those people who are not eating nonveg....
Name: Ekta
City: Chandigarh
Comments: The tips would be really useful for girls like me who always dream of good,lustrous, long hair and aim at maintaining their hair.
Name: Mamta Sajwan
City: New Delhi
Comments: From last 4-5 months i am going through a very serious problem of hair fall. Please sugget me some home remedy to stop hair fall and have strong hair. At present i am using coconut oil and some time olive oil. Wash my hair twice a week with herbal shampoo. I just dont use dryer. Thanks & Regards Mamta
Name: shilpa
City: Pune
Comments: My hair is also become greying. Is it because heriditary bcaz my mummy has also greying her hair in early age. I am 28 year old and sugget me some homemade remedies or oils which can prevent or stop greying. Thanks
Name: Annie
City: Karachi
Comments: My hair is already grey but that's because of my nasal problems ... is there any solution to getting my hair dyed back to its original color naturally ... at the moment em using 'koleston wella' to dye my hair but i fear that after sumtime my hair will lose its texture and all turn to grey ... plz help me out
Name: st
City: Minneapolis
Comments: Rosemary oil is referred in the article about preventing premature greying but what is Rosemary oil called in HindiNULL Thanks
Name: Vidya Pratham
City: Dubai
Comments: I am interested in knowing If applying Pork Fat ( oil removed out of fat By heating)gives you a dark & thick hair. Even if the age of a person is 28-29. Kindly Advise.
Name: humera ali
City: sunrise, fl
Comments: my 6 yr old daughter has about 30 strands white hair . it looks very obvious with her shiny black hair. please help.. she seems healthy. no one knows.
Name: Terry
City: Bangkok
Comments: Has anybody tried MelancorNULL Does it workNULL
Name: rakesh
City: dasuya
Comments: hi nice site it is
Name: parvathy
City: kottayam
Comments: it a very wonderful site about hair
Name: hareesh
City: Thiruvananthapuram
Comments: Premature greying could be an early symptom of Skin Cancer, suggests Top BBC site
Name: sara
City: mumbai
Comments: This is an excellent city, its just that questions asked in here are not replied at their earliest...
Name: nandana kotta
City: uk
Comments: do we get rosemary ,basil and jojoba oil in indiaNULLif so what are they called in telugu
Name: Norene
City: Chicago
Comments: I discovered that using shampoo laden w/chemical often on your scalp, along with pointing a blow dryer toward your scalp leads to premature greying. I only use organic hair products to shampoo & condition.
Name: lota
City: kaduna
Comments: your article is great. do we get rosemary ,basil and jojoba oil in NIGERIANULLif so what are they called in NIGERIA-AFRICA .pls reply to my email
Name: Laila
City: Kabul
Comments: I also have herdet. affect of grey hair. Presently I am using hair dye. Please suggest permanent solution of turning grey hair to black naturally
Name: Laila
City: Kabul
Comments: I also have herdet. affect of grey hair. Presently I am using hair dye. Please suggest permanent solution of turning grey hair to black naturally. Thanks.
Name: Tanya
City: Lahore
Comments: I started having grey hair a little while ago and i decided to dye them but that doesnt work for long. actually i have very less thin straight hair.My hair are very weak.trust me my hair are in a bad condition. please help me.
Name: mehar
City: chennai
Comments: Hi, Happy to see that at last I can get some help. I am 29 yrs old and my hair have started greying very fast. what oil and treatment can I use. Please advise as I am very depressed.
City: Mumbai,
Comments: Yes, I agree with the fact that is very good for hair. But What about those people who are not eating nonveg....
Name: Ekta
City: Chandigarh
Comments: The tips would be really useful for girls like me who always dream of good,lustrous, long hair and aim at maintaining their hair.
Name: Mamta Sajwan
City: New Delhi
Comments: From last 4-5 months i am going through a very serious problem of hair fall. Please sugget me some home remedy to stop hair fall and have strong hair. At present i am using coconut oil and some time olive oil. Wash my hair twice a week with herbal shampoo. I just dont use dryer. Thanks & Regards Mamta
Name: shilpa
City: Pune
Comments: My hair is also become greying. Is it because heriditary bcaz my mummy has also greying her hair in early age. I am 28 year old and sugget me some homemade remedies or oils which can prevent or stop greying. Thanks
Name: Annie
City: Karachi
Comments: My hair is already grey but that's because of my nasal problems ... is there any solution to getting my hair dyed back to its original color naturally ... at the moment em using 'koleston wella' to dye my hair but i fear that after sumtime my hair will lose its texture and all turn to grey ... plz help me out
Name: st
City: Minneapolis
Comments: Rosemary oil is referred in the article about preventing premature greying but what is Rosemary oil called in HindiNULL Thanks
Name: Vidya Pratham
City: Dubai
Comments: I am interested in knowing If applying Pork Fat ( oil removed out of fat By heating)gives you a dark & thick hair. Even if the age of a person is 28-29. Kindly Advise.
Name: humera ali
City: sunrise, fl
Comments: my 6 yr old daughter has about 30 strands white hair . it looks very obvious with her shiny black hair. please help.. she seems healthy. no one knows.
Name: Terry
City: Bangkok
Comments: Has anybody tried MelancorNULL Does it workNULL
Name: rakesh
City: dasuya
Comments: hi nice site it is
Name: parvathy
City: kottayam
Comments: it a very wonderful site about hair
Name: hareesh
City: Thiruvananthapuram
Comments: Premature greying could be an early symptom of Skin Cancer, suggests Top BBC site
Name: sara
City: mumbai
Comments: This is an excellent city, its just that questions asked in here are not replied at their earliest...
Name: nandana kotta
City: uk
Comments: do we get rosemary ,basil and jojoba oil in indiaNULLif so what are they called in telugu
Name: Norene
City: Chicago
Comments: I discovered that using shampoo laden w/chemical often on your scalp, along with pointing a blow dryer toward your scalp leads to premature greying. I only use organic hair products to shampoo & condition.
Name: lota
City: kaduna
Comments: your article is great. do we get rosemary ,basil and jojoba oil in NIGERIANULLif so what are they called in NIGERIA-AFRICA .pls reply to my email
Name: Laila
City: Kabul
Comments: I also have herdet. affect of grey hair. Presently I am using hair dye. Please suggest permanent solution of turning grey hair to black naturally
Name: Laila
City: Kabul
Comments: I also have herdet. affect of grey hair. Presently I am using hair dye. Please suggest permanent solution of turning grey hair to black naturally. Thanks.
Name: Tanya
City: Lahore
Comments: I started having grey hair a little while ago and i decided to dye them but that doesnt work for long. actually i have very less thin straight hair.My hair are very weak.trust me my hair are in a bad condition. please help me.
Name: mehar
City: chennai
Comments: Hi, Happy to see that at last I can get some help. I am 29 yrs old and my hair have started greying very fast. what oil and treatment can I use. Please advise as I am very depressed.
More
|
DISCUSSION FORUMS ON Hair Care |
|
game Recently I was returning home after a long day and wondering what to do in the evening. A friend of mine mentioned the site [url=https://voltcasino.bet/]voltcasino.bet[/url] - he said it was a great way to unwind. I decided to give it a try. The ... - Jons Kruz read >> |
|
RE:game [url=https://robota.ua/]asd[/url] asd [asd](https://robota.ua/) ... - gameb read >> |
|
game Recently I was returning home after a long day and wondering what to do in the evening. A friend of mine mentioned the site voltcasino.bet - he said it was a great way to unwind. I decided to give it a try. ... - Jons Kruz read >> |
|
WhatsApp(+371 204 33160)buy ielts certificate in Buy ielts certificate without exam in Dubai WhatsApp(+371 204 33160)buy ielts certificate in INDIA, How can I get IELTS certificate?Can u buy IELTS certificate?Can I buy IELTS certificate without exam?How much does it cost to get an IELTS cer ... - makeane angele read >> |
|
RE:Where I went to go Bald?? You are from which city? ... - Ram read >> |
|
Where I went to go Bald?? Doston Mei Aik Shadi Shuda Aurat hn aur apne baal mundwana chati ho to plzz recommed me where i went to go bald??? ... - Shumaila Ahmed read >> |
|
texturizing spray Hello everyone, I have medium volume hair but my hair type is very thin and silky. Due to which my hair doesn't hold curls well for long time. I heard that texturizing spray helps in solving the problem. Could you please suggest some good tex ... - Amulya Peru read >> |
|
Texturizing spray for thin hair Hello everyone, I have medium volume hair but my hair type is very thin and silky. Due to which my hair doesn't hold curls for long hours. I have heard that texturizing spray helps to solve the above problem. Could someone please suggest the ... - Amulya Peru read >> |
|
RE:Head shave It's not a problem with this you will get beautiful hairs after that I'm having herbal hair oil for this ... - Ramkumar read >> |
|
RE:Introduction Welcome ... - Ramkumar read >> |