bollywood dance class to lose weight

[Preeti Gada]

i have read that of late lots of gyms are starting bollywood dance classes to lose weight.

does it really help? has anyone lost weight just from dancing in mawali style?

[Latika Singh]

yes of course it will help you lose weight. wont u break into a sweat after doin balle balle? its the best aerobic exercise because its fun!

definitely take a trial and see! it ll be amazing and a lotta fun. i go to gold's gym in mumbai and they have real noce bollywood dance classes for weight loss/

[Kanchi Kothari]

I have lost weight by dancing. I joined bollywood dance for fun and after a month, I was surprised to see that I was lighter by 2 kgs. Now I am continuing with the dance and lost few more kgs. I feel lighter and much energetic. I would advise you to join Bollywood dance.

[Siya Gandhi]

Bollywood dances are very energetic and sometimes with vigorous steps. They are a sure shot way of losing weight and that too in a fun manner. Many gyms are now incorporating dances so as to prevent boredom from the routine workout. I think that you should join the dance classes right away.

[Mariam Dsouza]

I absolutely love bollywood dancing..So the fact that if done properly, it can help me lose weight, is so exciting! I just joined a Bollywood Dancing Class at Gold's Gym. I hope its great!

[irprzbx366]

So, Bharatanatyam is among the best dance forms to learn to attain flexibility, however, practicing it and crafting it will help you reduce weight. car games

[adelebrown68]

It is frequently difficult, alone, and repetitive and boring. However, some experts have discovered that dancing can be a useful weight-loss papa's games strategy.