Thanks for this interesting and useful thread. I also exercise at home so that the info will be helpful for me, for sure. I also want to share with you this site healthsadvises.com/, where you'll find many articles about exercising dieting, and also tips on losing weight. There too I found a programm which lasts 21 days and will help to get a fit belly. I hope for someone that website will also be helpful.
Last edited by Melania James; 08-07-2020 at 02:57 PM.