Name: AB
Subject: 
hows everything?
hey folks.
Vidya, Smitha,debi, reena great to hear from u guys. Reena, ur question on Soya bean, I actually eat them in variety, so that I dont get bored of them. I am not sure if u 'll get this in Germany, but u may try, Here all the american stores sell Roasted and salted soya bean, they taste yummy. The other thing I do is, buy whole soya bean, soak it in water overnight, next day , I pressure cook it with pinch of salt and eat it...
Debi, just as vidya says, eat icecreams without chocolate, that shudn't let u worry abt caffiene.
And Vidya, if u getting constipated, i cud suggest u a best solution, Buy dried prunes from super market(they look very similar to Raisins), when u eat ur vanilla icecream, just mix a few with it and enjoy. you will find a good difference in your routine.
My ultrasound, 18th week is on sept 11th. I am waiting eagerly, but I am not going to know the sex of the baby..just wanna keep it surprise.
Otherwise I am doing very good. I have a good appetite now, I feel very hungry even in the middle of the night.
Guys- one more thing you could add to ur daily routine is a cup of yogurt- colombo or dannon with the fruits. Its abot 250 calories and full of calcium.
keep the messages coming..
cheers
AB
hiee..
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