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Due Date Club June 2009:Exercises to do from 5th month
2009-06-23
Name: Subha



Hi everyone

Wanted to check what were some of the exercises all of you did to help with easy and normal deliveries. I am walking for 30 min a day... anything else that will prepare my body to go into labour naturally and not do a c-section, pls let me know.

Cheers
Subha.

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2009-06-24
#1
Anonymous Name: Ramya V
Subject:  Exercises



Subha,

I am a lazy goose and i had done nothing other than walking for 45 mins a day besides that i did my daily household chores. I think Bharti is the right person to guide you as she was doing a lot of exercises and was also pushing all of us to do the same.

Was your first delivery normal? is yes then why worry follow the same routine of your first pregnancy. If your first pregnancy was a c-section than in anycase this one would be c-section. Still if you wish to do some more exercises this time i guess Bharti is the right person to guide you.
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2009-06-24
#2
Anonymous Name: Subha
Subject:  Exercises



Hi Ramya

My first was a planned C-Section as I had GDM and was on insulin. However this time the doc has said she would let me try for normal provided i dont develop insulin dependent GDM and everything else is fine. So praying and hoping that everything goes fine and I will have a normal delivery. I very badly want to have the experience of labour and recovery will also be faster which is something I am looking forward to with 2 kids :). So want to make sure that I do whatever I can.. At the end it is in His hands and He will do what is best and I am perfectly ok with it..

So wanted to check , if there is some specific exercises that will help to strengthen the pelvic and uterine muscles to help normal delivery...

Love to Vishnu.. He will be a month old in another 4 days.. time is flying by :)

Take care
Subha
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Last 7 Posts of this Board
whr´ z everybody
Gurls,

Whr r u all.Wats new with our little ones...why r we so quite.
Hey Bhagwan ...pls mujhe is sannata se bachao.

lols,
Roshni... - roshni saxena [View Message]
Thank you for the wishes
Hi everyone,

Thank you much for the wishes... it has been a busy one month with the little one and also managing home and my elder one.

Welcome back Roshni.. I can understand how difficult it is to manage all alone.. Hope you have some help now.

How are everyone else doing.. your little ones must be sitting down now?

Ta... - Subha [View Message]
Welcome aboard!
Hi subha,

Very happy to hear abt ur delivery.Heartiest Congrats n god bless.i m sure i must b most unexpected wisher here...but i wish u n ur family all the best from the core of my heart.

Cheers!
Roshni... - Roshni [View Message]
Hey gurls!!!!
Mataon evam deviyon,

i for sure know how badly i have annoyed u guys n i did read a few complaints from my dear friends...lekin i had a genuine reason...i m all alone widout any maid or support to take care of my house n baby n u guys can understand in dis condition pluggin on to the net is impossible.mom has come down for a while n so m catching up wid old fr... - roshni saxena [View Message]
congratulations!
Hi Subha,
Nice to hear the great news! Congratulations! Hope you and the baby are keeping fine.
Malini is also fine.

Bye......keep in touch......... - Leena [View Message]
Congrats
Congrats Subha,

Very happy 2 know the news.what have u named her?Rohit is keeping me busy.

Take care.

Aparna... - Aparna [View Message]
Blessed with a baby girl...
Hi All

We were blessed with a baby girl on the 3rd of Nov. It was a normal delivery (VBAC). Both of us are doing fine. How are all of you and your little ones doing.

Cheers
Subha... - Subha [View Message]

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