Beauty & Grooming  Discussion Forum

Hi

I have lots of acne in my forehead donno why it come very rarely it goesoff donno the reason why it come or goes. Any remedy for this.

Thanks
Divya saniya replied. dear divya,
just like there r many reasons for acne,there r many ways to cure it too.puberty is the top reason for acne when hormones r secreted in abundance causing the sebacious glands to produce excess oil which results in acne.i think u get acne because u must be allergic to something.try noticing any new thing u have eaten or used before when u start breaking out and then avoid that thing.however,by improving ur lifestly,eating habits and taking care of ur skin,u can minimize it.do the following daily:
1)on waking up,drink warm water+1 tbsp honey+juice of half a lemon first thing in the morning.

2)make mint water by boiling fresh mint leaves in water thoroughly and discarding the leaves.the mint water should be stored in the refrigerator and daily,half cup should be consumed preferably on an empty stomach.

3)instead of chocolates,fried,sugary and fatty foods,eat fruits and vegetables and drink 8-10 glasses of water everyday.try to eat the following in abundance:
bittergourd
tomatoes
oranges/citrus fruits
apples
spinach
almonds(eat 5-6 daily)
fish
carrots
cucumbers

4)use less oil in food.

5)renounce all products and start washing ur face with besan+milk+turmeric(just a pinch).ur skin is most probably oily so use more besan than milk.it's best to leave this mixture on for 15 minutes before washing it off.use it daily in the morning,evening and before going to bed.if ur skin gets dry,use more milk and less besan.

6)in an airtight jar,store 3 tablespoons of honey and 1 teaspoon of cinnamon powder.this mixture will last u for around 2 weeks.apply a bit of this mixture on ur entire face overnight.

7)exercise regularly.it keeps ur body and skin healthy.dont forget to wash ur face after u sweat as sweat causes acne too.always use a separate towel for ur face.

8)apply sunblock whenever u expose urself to the sun light.it's best to avoid the sun totally but if u have to go out,try to remain as much covered up as possible and apply sunblock to the exposed parts.

9)8 hours of sleep is a must.go to bed early and wake up early.

10)another top reason for acne is stress,depression,etc...try to relax urself and be optimistic about life.enjoy ur life and don't take little things too seriously.always have faith in God.this will help u to be positive and will decrease ur depression if u have any.

i hope all this helps u out.the more regular and strict u r,the better and sooner u'll et the results.let me tell u that this will take time.it can take as little as 1 month to as long as 3 months for complete results and do keep a healthy lifestyle even after ur acne disappers if u want to prevent further health and skin problems.
with best wishes n loadsa luv,
urs,
saniya xoxoxoxox neel replied. acne on forehead can be due to dandruff.if u have dandruff cure it. verneforchat replied. depends upon alot of conditions, after you specify your case history properly, like what sex, what age, periods normal or not, what kind of hygiene, any underlying diseases, only then we can make a diagnosis and give you a specific treatment.
There are loads of causes of acne, and untill you find the right one and remove it, you can never get rid of. Trust me, i have been suffering from more or less of it since 10 years. With proper care, i dont have much of it anymore.