Beauty & Grooming  Discussion Forum

hi!
i noticed among my classfriends under their eye is thick but mine is not thick and u can see the wrinkles under my eye. how can i get my eyes like big bump under my eye.

saniya replied. dear pavitihira,
i guess ur diet is lacking iron and vitamins.in addition,ur exposing ur eyes to too much television and computer and probably,reading in insufficient light.
let's start with ur diet first.u need to consume foods rich in iron such as apples,beetroots,green leafy vegetables like spincah,etc..and foods rich in vitamin A such as carrots.drink milk daily and also,drink cocktail juice for the general health of ur skin.also,drink 8-10 glasses of water daily.
next,minimise watching television and watch it from a great distance.similarly,restrict usage of the computer.read in sufficient light,preferably under a table lamp and keep ur book atleast 10cm away from u.
the most important thing is to sleep well.go to bed early and wake up early.sleep for atleast 8 hours daily.
all this will take timebut it will definitely show results.
with best wishes and loadsa luv,
urs,
saniya xoxoxoxox