Beauty & Grooming  Discussion Forum

hi,
I wanted to know if anyone can help with stretch marks on upperarms....any creams that can help me within a months time since i will be getting married soon.
Also I want to know how to make her thick. My hair is very thin and it falls off alot. does exercising makes u lose hair. thanx saniya replied. dear sani,
first of all,let me congratulate u and wish u a blessed life ahead.
for ur stretch marks,i would forward priya jee's suggestion of applying comphrey oil.coconut oil+castor oil lighten really dark marks.u may wish to try that.but im sorry to say,i cannot guarantee positive results.even i have stretch marks but i ahave done nothing about them.they dont worry me much.
for ur hair,as sukky rightly said,exericising is supposed to make ur hair healthy,not weak,so stop worrying.
watch ur diet.include more proteins,vitamins and minerals in ur diet.have a good night's sleep for 8 hours.'early to bed and early to rise makes a man healthy,wealthy and wise'.so,i suggest u sleep before 12 in the night and wake up early and go for exercise for glowing skin and beautiful hair.eat yogurt,fish,eggs and drink milk in abundance.milk and eggs will prove very helpful to u.u can eat boiled eggs and drink low fat milk because its basically protein u r concentrating n,not fat.eat meat and fish in abundance too.these r very important along with fresh veggies and fruits.always,leafy green veggies and yellow and orange coloured fruits are preferred for skin and hair.take sufficient iron through apples,beetroots,etc..above all,drink 8 to 10 glasses of water daily.
for an external remedy,use the following stinky but extremely effective mixture just once a week for wonderful hair!:
beat an egg,add a tablespoon of yogurt,a teaspoon each of apple cider vinegar,castor oil,almond oil and mustard oil.mix it well and massage on ur scalp and hair.wear a shower cap over this.let it stay till it dries(say,within 1-2 hours).then,step into the shower and wash ur hair twice preferably with an egg shampoo like sunsilk.i have used it and it's simply awesome!
dont worry if ur hair still stinks a bit.the smell will go away after a few days.u will notice difference after the very first application.
also,avoid stress,depression and tension.think positively.these things are enemies if beauty and destroy ur over all health.they make the skin dull,cause acne,lead to unhealthy weight loss,hairfall and effect ur over all well being.so,beware!
with best wishes n loadsa luv,
urs,
saniya xox Sukky replied. Its not excercising that makes your hair thin but probably something lacking in your diet. We're supposed to loose at least 150 hairs from our head everyday, of course if its long it may seem like alot more. Try a light oil and massage your scalp at least twice week. I had a major problem just after I stopped breastfeeding, I though my hair would never grow back, but it did - now I wish it wasn't so thick!!!
Also my friend uses a product called Bio-Oil for her stretchmarks, she says its teh only thing she's ever tried that actually works - Good Luck