hi
i ve asked this ques b4 also. but i m worried now. my weight b4 pregnancy was 45 kgs. in the first 3 months i gained 2.5 kgs. so that became 47.5 kgs at the end of 3 months. and now at 4 and a half months i m 54 kgs. which means my weight has increased by 6.5 kgs. i know that the total weight increase in the next 3 months, i.e., 4,5 & 6 months should be around 6 kgs. i m worried at such a high rate of increase. please advice what to do? is it healthy? please help.
smita shilpi replied. Hi,
During my last pregnancy also I gained a lot of wt but was able to shed all of it after my pregnancy. This time I started with 42kgs and right now I weigh abt 56kgs which means I have gained abt 14kgs already. My dr has told me to restrict my gain wt to 2 kgs a month in the next 3 months and I am hoping to achieve that. In my last pregnancy I gained abt 30 kgs all together but was luckily able to shed all of it in 5 months. I think if you restrict ur diet to non fatty foods, and try not eating outside that might help.
Shilpi