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Health Concerns:pregnancy symptoms and foods
2005-03-03
Name: barathy



Dear friends

I'm pregnant for 11 weeks...i had my first check up and my second check up is on my 13th week...
i'm very afraid of my pregnancy..worried that it should be good and healthy...my baby should be safe and healthy...i wanted ask you whether the symptoms that i have is okay for now...and about the food i eat..or do ihave to change something...

1. from the starting i had no vomiting or nausaea...
2. I had only bitter taste in the mouth and the food i ate..i started to hate it...
3. when ever i cook i think of all my family problems and cry...alot..
4. i take a good nap in the afternoon...at nights i cannot sleep at all..
5. i feel headaces and gudiness sometimes...i also got a very little patch of blood ish discharge for 3-4 times..is it normal..i was worried...terrified...afraid to call the doctor also...because i read its common to have little bleeding in the first 3 months...and this was a patch only...
6. i drink4-5 glasses of water a day...i also sneeze now adays after pregnancy,,,,heavy big sneezing...is it okay...will it hurt the baby..i'm worried about it,,,
7. mornings i eat idlis or dosas..afternoon little rice with vegetables..nights idlis or dosas ...then 1 or 2 cups of milk, little fruit, ....that's all i'm able eat daily..this itself i'm pushing inside my mouth...
8. i do all the household jobs..cooking, laundry, cleaning, etc...
9. i want to keep in touch with my baby's heartbeat...after eating i keep my hand in the stomatch or in the navel/ belly button ,,,i hear some beat sounds...is it my baby's hert beat...
just wanted to know if it is okay inside...
10. i get pain in the belly buttons sometimes...say for 5-7 minutes...then they will stop..i become tired very soon...breathe heavily..
i just wanted to know ifthese things are normal...
and is my food okay...for now...
i just wanted to take care of me very well...because i have have nobody near me to take care..my husband is okay..but with this tiredness also i shd take care of him..cook and do things...
apart from this...my in-laws side...and relatives..have passed some hurting comments that i still din't become pregnant...i want just take care of me and have a healthy baby...i 'm stressed out...i din't inform anyone that i'm pregnant...except my hubby..i wanted to wait till 4 months...and only after that i want to inform relatives...
please tell me friends..if things are alright with me...and food is okay for me...
i will be thankful....for all of u..if u guide me...thanks...very much...
regards
bharathy


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2005-03-03
#1
Anonymous Name: seema
Subject:  congratulations



Hey barathy,
Congratulations on ur pregnancy. Please do not stress too much, try to be calm and relaxed. It is very normal during pregnancy to have headaches and bitter taste in mouth. Also a little bleeding can be becuz of implantation.
Looks like u r trying to eat a balanced meal which is very important. So is keeping urself active. So light household chores is not a problem as long as ur not too tired to do them. If ur body does not allows, u can ask ur husband for a little help.
All in all, for a healthy pregnancy, u shud take good care of urself as u are obviously trying to do. So eat well, relax and try not to stress.
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