how are you all doing? I hope everything is going on fine with you all....
well, am doing fine and having my doc. appnt. in 2 weeks time..
hey dipi, with less than 100 days and 2 weeks more to 3'rd tri. , I hope everything is going well...I've replied to your msg. earlier..anyway, am from TamilNadu and where are you from? you dont seem to be msging these few days....do write in yar...
debi, like Usha had said spinach is a good source of iron..but I've read that it contains oxalic acid and it prevents mineral absorbtion...along with that you can also have fenugreek leaves which have the same amt. of iron as in spinach...
hey smitha dear, we'd had discussed abt. darkening of skin earlier ...I read that applying a paste of yogurt ,oats powder and besan wud lighten the skin and I did try it for few days continuously and found my skin lighten..
btw, have you all started shopping?
do keep msgs. flowing in...
take care & Best Wishes!
vidya smitha replied. Hi vidya,

Really nice to see ur msg after quite sometime...Its funny but true...of late i feel my complexion has improved quite a bit...infact i used to b quite a regular at the parlor earlier...of late i really dont do that...probably an improved diet does all the magic...:)
i am on to my 27th week now...have put on quite a bit of weight so am finding sleeping a little difficult..but manageable at present....anyways..i guess its all worth it...for the bundle of joy swimmin within us...
take care..and keep all those lovely msgs posted...
lots of luv,
smitha vidya replied. just missed writing this to you...other good sources of iron are raisins,all types of sprouted beans, legumes, dried fruits, lettuce & beetroots..
take care
vidya