Hi!
It feels great when we get together and discuss and share the excitement in our life...how strange but wonderful that we are in different parts of the world and share the common ecstasy...
would you please suggest me something on good , nutritious diet..Im alone, my mom is far away so i need your suggestions and help..
Till Then take care and keep smiling.. Swati replied. Hi Aditi!
In these days i feel whatever u can eat is good. Take lots and lots of fluids .Milk , Juices , water any drink which is rich in protein ,fibers.I aksed my doc as i am vomiting , she said that if u can not stand solids then fluids is a good way.and it is a must in these early days.
I am fine, just tired all the day.
bye sowdha replied. hi aditi,
Nice to see you in the group. I am staying in delhi, but basically belong to tamilnadu, where are u staying. i think i was lucky enough to have my mom here from day 1. Well about the diet, i have in a day an apple, pomegranate juice and orange juice, 2 glasses of milk, but very less quantity of rice, no non veg,an egg almost in a week. Rest i try to avoid fried items and sweets. You can also have lots of green vegetables(but all these things are easily said but if u have to make everything yourself i think even i will not eat anything)Eat somthing healthy and avoid fried things and whatever you kid accepts.