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Due Date Club December 2010:Foods to eat and avoid
2010-05-01
Name: Amour



I wud like to know which foods can benefit me and which are bad for me. Shellfish, papaya, pineapple is bad..anything else?
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2010-05-25
#1
Anonymous Name: Sudha
Subject:  hi...



hi...congrats. dont eat for two :) eat lots of fruits and veggies. avoid papaya and pineapple (my ob-gyn for my daughter) told me this. if you are non-veg i think some fishes are not allowed as they have mercury in it and its not good for the baby. and some have very high Vit A they shud also be avoided.any food shud b cooked well as you shud not get any infections. have cheese made from pasteurized milk only. no cheese with moulds or blue rimmed cheeses. paneer is fine. you need to have 5 fruits/veggies a day. plus carbohydrates. drink plenty of water. when having iron supplements take it with orange juice or any fruit which has vitamin C in it. good luck
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2010-05-11
#2
Anonymous Name: reen
Subject:  december due



doc told my due date is dec 16...what is the besr foods to have..am woking also...
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2010-05-06
#3
Anonymous Name: Smita
Subject:  Foods



Only raw papaya is bad. fully ripened papaya is not bad. are you non-veg? take care while eating meats. they should be nicely cooked. do not eat raw fish or meat.

take care
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2010-05-09
#4
Anonymous Name: Amour
Subject:  Thanks



Hi Smitha, thanks for the advice. Congrats on your pregnancy. We both have daughters of the same age..have you told your little girl yet? I have asked mine if she would like company and she cant wait for december now. I told her its a xmas gift. She´ s already planning on buying new toys. Its really nice to share things on this site. I am going for a scan tomorrow. Have you had a scan yet?
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