hi gauri i thankyou for the info you provided to smrity coz even i was gaining alot of weight i think ..and was worried...i m presently 3 mnths pregnant and have gained about 4 kgs....plz suggest if thats okie....also can u help me out wid a good gynec in mumbai ...i stay in lokhandwala ...even i m keen on having a normal delivery.....i had coonsulted sum1 frm lilavati but i am not very comfortable wid her.....so wanna change ,...plz help me if possible....tak care an all da best .... gauri replied. i really cant help you in this matter. the doc i talk about is form bombay hospital n she also visits breach candy hosp her name is dr asha singhal. but i think lokhandwalal will be far n i dont knwo any one from that side. i have heard lilavati has all good doc u can find out there. what i did is i went to asha for 8 months then in 8 motnh in went to the doc whr i delivered. she is also nice tahts y now visit her. but the way asha took trouble of explaining things to me and clering my doubts no one can do that ..she would never be in hurry to take another patient ..and what she talk makes sense
abotu weight gain then i would suggest eat healthy , have everything but in moderation liek u feel like having chinese MSG is suppose to be harmful ..have lil whenver u have just to fulfill ur desire and say once a motnh ..same way you have pizza chat ..whatever you want ..
tand milk is veyr very important..

u all can refer to lisamiraclediet its a very good site it will def help you