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Skin Talk:saggy breast
2005-05-29
Name: simran



hi please can anybody help me I have saggy breast and streach marks on my breast. thanks
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2005-05-31
#1
Anonymous Name: nisha
Subject:  hi



I know 2 exercises do it thrice in a week.
Exercise 1:
a.Lie on your tummy with the elbows bent, and fingertips facing inwards.Rest your forehead on the floor.
b.Slowly raise your head and body, pushing down with hands, arching your spine and bending the neck backwards.
c.Pull in your stomach muscles and lift your stomach off the floor.
d.Slowly lower upper back and shoulders to floor to the original position.Relax.
e.Repeat.
Exercise 2:
a.Hold your arms straight in front of you, at shoulder level.
b.Bring your hands slowly, towards your shoulders clenching your hands as though you are pulling something strenuously.
c.Repeat 5 times.
For stretch marks: stop wearing tight bra especially which r tight at the sides of the boobs.
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2005-06-28
#2
Anonymous Name: usha
Subject:  height problem, weight & saggy breast



hi,my height is 5 feet. weight is 50 but i am feeling like overweight and i need to reduce it and my breast look like saggy and i feel it heavy ,plese suggest how to reduce weight and breast.
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