Hello Dear Megha,

I am so sorry for your loss. I know how are you feeling this time. I also miscarried in April 2003 in 9.2 week and had two D&C's just bos of doctor's negligience. I was so happy when I came to know that I am pg bos that was my first pg. When I miscaaried, I thought everything is over.

But, I suggest you please don't take any tension because that is not good
for you.

Please don't try for least 3 months.
My doctor told me to wait for 3-6 months. It's very hard to wait that much time. But I am still waiting.

Precautions to take:

1) Don't take any ghee item for at least 2-3 weeks. I heard it decreases your fertility.

2)Try to eat almonds.

3)Don't lift anything heavy until you get your first periods.

4)Try to find the cause for the miscarriage if you can. If you are from US, then I want to let u know that first miscrriage is very commom here. So, the doctor's don't take it seriously. But, insist them to check everything.

I know this much only. I hope it would be of little help.
Have courage. Keep faith on God.

Take care
Sweety

Megha replied. Thanks a lot Sweety...
Thanks for understanding my state of mind...It's been 10 days now and yet i feel so sad.But i guess until we have our first kid this grief is going to remain.
I shall follow all your advices.
Yes i am in the US and as you said the doctor hasn't really taken my case seriously...but he did take the placenta for examination. I did not need a D & C...and am still in the process of naturally removing everything .
Just curious, how come you came on this board ? I don't think i will be writing over here anymore , shall use the miscarriage board :(.
You too take Care and give us some good news in 2-3 months.
love
Megha