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Due Date Club September 2007:Gas problem!!
2007-06-12
Name: pramitha



I have a severe gas problem..can feel it my chest and can' t move or sleep at night...does anybody have any solution to it?? I am in lot of pain rite now...i did tell my doc he gave me medicines for 5 days but now after 5 days its the same thing...Pls let me know....

regards,
Pramitha.

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2007-06-12
#1
Anonymous Name: ira
Subject:  gas



Hi pramitha!

i had severe gas the first few months.... try some home remedies which did help me sometimes...
1. eat less of uncooked food.. uncooked food causes more gas than cooked.
2. boil 1 ltr water with half tsp jeera and sip it throughout the day..
3. try roasted ajwain chew it after every meal.
4. go for a walk after dinner everyday..
this helped me a lot......

hope something out of this helped!
love
ira
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2007-06-14
#2
Anonymous Name: pramitha
Subject:  hi ira



thx for the useful tips....but do i have to cook my fruits also?? somebody told me to steamthe apple n eat....
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2007-06-12
#3
Anonymous Name: Sue
Subject:  hi pramitha



Hi Pramitha,

My doc here had given me a tablet called disflatyl - am not sure if its available where you are located, this really helped.

Walking helps expel gas and besides that, drink lots and lots of water, eat meals in small quantities, break down your meals and snacking to about 6-7 times a day and not 3-4 meals, take in lots of fruits in your diet.
Try to avoid the following for sometime :- Tea , Coffee, Chick peas (channa), green peas (mutter) and dals.
Hope it makes a difference....take care.
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2007-06-12
#4
Anonymous Name: pramitha
Subject:  hi sue!!!



Thx for replying....will try to drink more water....abt fruits my doc asked me to avoid nonseasonal fruits....not much mangoes...and to peel apple and other fruits...am left with mostly bananas which am so tired of eatin and havn milkshake.
ya i have to reduce dal which i actually luv and can have everyday...
Anyways will let u know how i feel...

Thx..
Pramitha.
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2007-06-12
#5
Anonymous Name: Maanya
Subject:  acidity



wat about any remedy 4 acidity. for gastric problem my doc. hv told me to take rentak capsule. but it wud b better 2 take lesser medicines & dat 2 if required take it wid doc´ s prescription only.
also, avoid papaya in fruits, cucumber during nite & curd also avoid during nite.
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