Skin Care Tips For Summers - by Editor

Which type of skin care regimen do you follow during summers? Find tips that can effectively help you to beat the heat and help you maintain the wellness of the skin.

There are numerous worries for people who think that skin care during summers is a huge ordeal. But this is not true if you take care of a few points. The heat can wreck havoc on the wellness of the skin and if you fail to take adequate measures in time, you might end up causing irreparable damage to the skin, the largest organ of our body. The simplest tip is to keep it adequately hydrated, drink loads of water and keep the skin cleansed and moisturised in order to protect it. Here are some simple tips that can effectively help you to beat the heat:

Use Sunscreen

It is a myth that if one is staying indoors, one need not use sunscreen. But this wrong according to skin care experts and dermatologists. The skin needs protection from the strong UV rays that permeates the environment around us even if we are out in the scorching sun. It is recommended that the sunscreen or sunblock crème or lotion is applied to the skin at least half an hour prior to stepping out in the sun. And make sure that you are using one with the correct SPF or sun protecting factor, the higher the SPF value, the higher the resistance towards the harmful rays of the sun. So, you ought to choose a sunscreen with higher SPF value if you are about to stay out in the sun for longer periods and vice versa. Alongside, you also need to dab the lotion frequently if you are staying outdoors for the entire day.

Cleanse and Exfoliate

During summers when you are sweating a lot, it is important that you keep the skin clean and ready to breathe at all times. Never let the dead cells form a sticky layer on your skin and cause possible infections and discomfort. Remember, it is only natural for your skin to shed the old cells, so it is important that you keep it clean especially when you are sweating a lot. This will help you to effectively deal with the dullness and dryness that an external layer of dirt and grime causes.
There are ways to cleanse, like scrub your body with a good scrubber, alternatively you can make your own scrubber by mixing certain natural ingredients like oatmeal, rice flour, milk, rose water or glycerine. Seek the advice of skin care experts on what is ideal for your skin type and go for it. You should remember to be careful while exfoliating your face as the skin is particularly sensitive here and more so, around the eyes.

Keep the Skin Hydrated

Moisturise your skin in order to keep it healthy. It is not just during the winters that you would require an extra layer of protection in the form of moisturisers. Even during summers, you should go for the sheer lotions or sprays so that the skin is kept soft and supple. Gels are another option for those with oily skin. It should be applied right after you are out of the shower. This will help the skin absorb the goodness of the moisturiser before you are ready to apply a coat of sunscreen and move out in the sun or even if you are keeping indoors.
Nothing beats the most effective formula of skin care for all seasons - eat right. Summers are when our digestive system works a bit slow as the metabolism is slow due to excessive sweating. So make sure that you eat light and lots of fresh juicy fruits and veggies that are available aplenty during the summers. They will keep your internal system well hydrated and the goodness will reflect on your skin too.

What should be an ideal skin care regime in summers? How to keep skin hydrated during the summers? Why is it necessary to use sunscreen during summers? To share your experiences, views, and tips, click here.