More On Exfoliation - by Editor

We have already seen how often you should exfoliate, depending on your age and skin type. Read more about the benefits of exfoliating your entire body.

Exfoliation isn't just for the face. Regular exfoliating and moisturizing will ensure that your skin looks smooth well into your fifties, but then what about your neck. We have all seen unlined, ageless faces perched atop wrinkled necks. If you don't want this to happen to you, understand the importance of treating your neck with as much care as you treat your face, and start exfoliating and moisturizing it now. Exfoliate your neck at least twice a week. Wet your face before exfoliating, and then gently rub your skin using a circular motion, with clean hands.
Always use products designed only for the face, whether you are exfoliating your face or your neck. Exfoliating scrubs designed for the body will be too harsh for the face and you run the risk of bursting blood vessels. Yes, there is such a thing called over-exfoliation, so ensure that you are very gentle at all times. If you exfoliate daily, rub your skin very gently or, ideally, use an exfoliating face wash.
The enzymes in papaya too are great for exfoliating the skin. Mash a papaya and apply it to your face, avoiding the delicate area under your eyes. Rinse off after fifteen minutes with tepid water.
Every once a month, try this before your shower. Take some granulated salt in a small bowl and mix in enough olive oil to make a paste. Apply the mixture all over your body. Leave on for around ten to fifteen minutes while you complete your other morning rituals. Scrub off in a gentle, circular motion, with the help of a bath sponge, if required. This mask removes dead cells from all over your body, leaving your skin clean, fresh and glowing. After you finish off with your shower, don't forget to apply a generous amount of body cream all over.
The rough areas of your elbows and knees, and the soles of the feet also require regular exfoliation to prevent them from turning dry and dark. In order for moisturizer to really penetrate these areas, they need to be clean and free from dead cells. If they are covered with a thick layer of sebum and dead cells, you can apply as much moisturizer as you want, to little avail. These areas require strong exfoliation, and nothing works as well as a pumice stone. Scrub your elbows, knees and feet, concentrating on the heels with a pumice stone daily while bathing, and follow up with moisturizer.
Don't forget to exfoliate your lips too. Lips benefit greatly from exfoliation. As all of us know, lips dry out faster than many other areas of our body, and are constantly peeling and cracking. Exfoliating lips gently, regularly, helps get rid of dead, dry skin, so when you follow up with your favourite lip balm you really see results. The best way to exfoliate lips is to scrub them gently, daily with a soft toothbrush.


Add your feedback here

(Please enter your correct email id to get notified when people comment on this article)

Comments on Article

Name: sita
City:   Madurai
Comments:   good article.
Name: jerry
City:   Nigeria
Comments:   I want to know if the papaya in question is unripe carica papaya or the ripe one.
Name: Jewel
City:   seatttle
Comments:   great article. I use most of these suggestions and they work wonderfully. Exfoliation is a must and renew the skin like a baby's bottom.
Name: hemlata maheshwari
City:   bhopal
Comments:   really good piece of writing. give me some information on plastic surgery and cosmetic surgery
Name: Dull skin
City:   Tired face
Comments:   Hi guys i am just 18 and my skin looks SO tired ! I use a scrub regularly and a self heating mask for blackheads but it does not help at all. I feel so bad cause i also have dark circles and my face looks DULL ASHEN OILY TZONE and TIRED. I am under a bit of stress but nothing major. My skin is also allergic to lemon and bleach . PLEASE help me PLEASE. I will be VERY greatful.
Name: sweety rai
City:   Chandigarh
Comments:   i hav a pigmentation on my nose..!!i feel quite embarresd..for dis...plz tell me bout the d solution...
Name: Discount OEM Software
City:   New York
Comments:   4BZ0aj I am so grateful for your blog post.Thanks Again. Awesome.
Name: wholesale men clothing
City:   New York
Comments:   Thanks again for the article post.Much thanks again. Cool.
Name: computer repair tool kit
City:   Buffalo
Comments:   Spot on with this writeup, I truly assume this web site wants way more consideration. I’ll most likely be once more to learn much more, thanks for that info.
Name: Social Network Submissions
City:   New York
Comments:   LgxzhQ I appreciate you sharing this blog.Much thanks again. Great.
Name: Erika
City:   hDeXpwzWF
Comments:   Apple now has Rhapsody as an app, which is a great start, but it is currently harmeped by the inability to store locally on your iPod, and has a dismal 64kbps bit rate. If this changes, then it will somewhat negate this advantage for the Zune, but the 10 songs per month will still be a big plus in Zune Pass´ favor.
Name: pfcsunapr
City:   tXsFHvjAX
Comments:   GmMP92 ljqhvdcsceuw
Name: nittglzw
City:   tDKVPcDHisRuW
Comments:   f0OWzL nfowfikwmvtr
Name: cheap oem software
City:   New York
Comments:   94QQ4s Major thankies for the blog post. Really Great.
Name: crork
City:   TSdkqzRo
Comments:   sN2FDf Really enjoyed this article.Really looking forward to read more. Great.
Name: cheap seo services
City:   LxUwTFtYcXTU
Comments:   WWCRw8 Awesome article post.Really thank you! Great.
Name: bookmarking submission
City:   New York
Comments:   B6lr8u I really like and appreciate your article post.Really thank you! Want more.
Name: buy clomid no prescription
City:   New York
Comments:   ClfKKv I think this is a real great blog post. Keep writing.

Add your feedback here

(Please enter your correct email id to get notified when people comment on this article)

DISCUSSION FORUMS ON
Hair Care
Introduction
Hi all,
My name is Olivia and I'm new to this group ...
- Olivia Benjamin    read >>

RE:hair fall
Hi all we provide Hair Fall solutions. you can contact us. servicelevels21 - at - g - mail
Its cost also reasonable and we will keep guiding you. You will start getting results of our medicines (Ayurvedic only)within a month. ...
- Ayurvedic Solutions    read >>

RE:RE:Painful licecombing scheduled
Hi. Just remembered u today after wearing gajras ... - Mnt    read >>

RE:Painful licecombing scheduled
Hi longhairlady.
No post since long time.
Just remembered u after wearing gajras today. ...
- Mnt    read >>

RE:Head shave
20 is not too old and neither is it too young. A scarf can look good. So go ahead with the mottai is what i recommend. In a year things will be back to normal and it will be a thrilling experience. I gave company to my younger brother when i was ... - Tanisha    read >>

Head shave
Hi I'm Priya I'm 20 years and in 2nd year degree. My dad suddenly told me 3 days ago that we are going to tirupati for darshanam next week. And he told he is going to do mottai. Today he told me the truth that even i have to do mottai. I said i ... - Priya Chidanandam    read >>

RE:Headshaving at beauty saloon
Can you share to video with me ... - Manu Arora    read >>

RE:hair care
Welcome to Aishwarya! ... - Manu Arora    read >>

RE:What shall I do?
Depend on you! ... - Manu Arora    read >>

RE:hair fall
Diet for Healthy Hair
Spinach, Carrots, Eggs, Walnuts, Lentils, Chicken, Strawberries and guavas, Yoghurt, Sweet potatoes, and finally Oats these foods will help to improve the growth of hair.

...
- SIVA    read >>

Twitter Whatsapp