hi
how everyone doing?
since last few days i am very depressed.getting angry without any reason.fighting with everyone for nothing.
now i am worried what effect that stress that i have already taken will have on my baby.
on several sites i have read that stress can lead to low birthweight or preterm labour.is it true?
i want to stay happy everyone is trying to keep me happy but i think that i have become my own enemy.how to cope with this anger?my anger subsides within 1-2 hours after that its all tension and guilt of doing it which stresses me more.

plz help
smriti
smriti replied. hi suma and light
thanx a lot for ur concern.
now i have controlled my temper a lot.
i was very tensed before but remaining tense will effect more so i now try to remain as happy as possible.
thanx for all ur advices.now greatly relaxed.
bye and take care
smriti light replied. hi smriti,
hope this finds u well.irritability is very much a part and parcel of pregnancy.i guess we all go thru it in varying degrees.and the best thing to get rid if it is to divert urself frm it as soon as it starts getting on to u.try and think of ur little one when somethng irritates u.im sure,ull feel better.
its true tht stress and all can be bad,but dont think too much into it.try n relax.if ur fond of music,put it on and let urself into it.or try n read if u like.
remember,this is the best time to pamper urself.and every moment gone will never ever come back.so spend maximum time and enenrgy enjoying urself and ur little one.rest all is a passing phase.:)
tc.. Suma replied. Hi Smriti,
The best way to control this is by diverting ur mind in something u like .......i wud suggest u to read some comic books or go for shopping even if u have nothing to buy just go for some window shopping and read some funny books. I think as we are nearing our delivery dates go for some baby shopping .....i am sure u will forget all ur anger and have smile on ur face.

Take care.
Suma