Weight lossGo on a controlled Diet, I lost 5 kgs in 7 days, Our Indian ways of eating is too Healthy. Make your own diet plan with less oil.... -
Mukul D [
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eat and drink healthydo you think your water weight is increasing?
first, one day try drinking 3 litres of water in a day..if you dont feel bloated the next day, then make it a habit to drink that much water. it will cleanse your system and detoxify you and you will lose weight faster then.
also eat more fibrous foods like oranges, oats, muesli, etc.... -
garima [
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Weight gainThere is still some weight gain in the 8th month. It is about half pound each week. This weight gain is mostly in the deposition of fat layer under the skin. So you will be gaining weight even in the 8th month. This period is important for the health of both the mother and the baby. ... -
Suhani [
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Weight issues in pregnancyHi aruna,
You should never diet. It is not good for you or your baby. Pregnancy is the time to indulge in healthy food habits. If you do not want to put on much weight then you should have a healthy diet and avoid junk foods at any cost. Be active and you will not be plagued by weight issues. ... -
Rahim [
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Weight gainWeight gain continues till the end of eight month. It is not as much as in earlier months. Weight gain is about 1 pound per week. If you are healthy then this weight will be evenly distributed. This weight is responsible for a layer of fat beneath the skin of your baby. ... -
Mehraan [
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Weight issues in pregnancyIt is silly to think of dieting during this time. Dieting can lead to severe complications or deficiencies. Instead to keep weight under ideal, have fresh fruits, salads and vegetables. Avoid outside food and also too much oily and spicy food. If you follow a healthy diet pattern, then you will not have excess eight gain. Also try to include some exercises ... -
Shibani [
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hai jahan ara
