
If you are a parent there must have been times when you could not stop yourself from yelling, even though it made you feel frustrated, drained and upset afterwards. Read on to learn about some tips on how to stop yelling and respond to kids in better manner.Many parents yell and scream at kids and often the reason behind that is frustration. There happens to be incidents after incidents with their child’s behaviour and a time comes when a simple trigger makes them react by yelling or screaming. They just react without thinking and this is the reason why they do not pay attention to respond in the way that effectively deals with the
misbehaviour of the kid.
Why Do Parents Yell at Kids?
There is one thing that parents should understand at this point of time and that is, no one is perfect. Everyone learns by making mistakes. Also, everyone has to face challenges in life and one should be prepared and calm to deal with all kinds of situations positively and as effectively as possible.
One of the most common reasons behind yelling at kids is frustration of parents. The frustration can arise because of the continuous misbehaviour of their kids or from something going on in their lives. In other words, you yell at kids when you do not think what you are doing and you just respond.
The second reason is stress in life. So, no matter what kind of stress you are facing in life, you should learn to deal with it. Instead of releasing your
stress and frustration on kids, it is good to find solution to the problem going on in your life. If needed, take help from professionals or family and friends.
Tips on How to Stop Yelling at Kids
Here is how you can stop yelling and respond to your kids in a better manner.
1. Distract your Mind
When something happens that makes you angry, try focus on the other thing you love to do. This will help you distract your mind from the situation and you will not yell or scream.
2. Seek Help
If you yell at your kids often, ask your spouse or your kids to remind you not to yell when you are about to do that.
3. Take Deep Breathes
Deep breathing helps you calm down and saves you from losing your cool as well.
4. Take Time-Out
Yes it is sometimes important for parents to take some time-out. You can come out once you are able to collect yourself.
5. Close Eyes
If something has happened and you are about to scream, close your eyes. You can scream, throw tantrums or do whatever you like in your mind now. Once you feel that you are done, open your eyes and deal with the situation calmly.
6. Whisper and Talk to Your Child
Instead of
yelling or screaming, just whisper and tell your child what you expect from her now. It works wonder often on kids and helps you stay calm also.
7. Leave the Scene
If your kids have made a mess of something, take your kids into another room and you too leave the scene. Do not try to clean up when you are very angry. Come back when you have calmed yourself down and then do the cleaning.
8. Put Yourself in Your Child’s Situation
Take a moment and think if you were child and you did something by
mistake and someone yelled at you, how would you feel? You will immediately find yourself unruffled.
9. Pretend as if You Were in Public
No matter what happens you would not yell or scream at your kids in public. So, the next time you feel like doing so, imagine that you are in a public place. Talk to your child softly and let her know why you are angry.
10. Write it Down
If this happens to you often, you should write down what you are feeling and what you want to do at that moment when that time comes. You can also write down why you felt like yelling. After some time get back to what you have written and read. You will definitely find out a better way to react. Work on that and make it your habit.
The above tips will definitely help you
calm down and also find a better way to deal with your child’s misbehaviour. Since every habit needs some time to get away, your habit of yelling will also go away provided you are careful and cautious each time you feel like yelling at your kids.
Once you come over your feelings, you will find that you made a cautious effort to deal with the problem with a clear and calm mind. This change is surely not going to happen instantly. It will take time, but it can happen and make you a better person as well as a better parent. If you keep trying, you will be very happy with the results. You will find that your relationship with your child has improved a lot and your child understands and keeps up to your expectations a lot even without pointing out.
What is the importance of responding or talking to kids in a good way? How can yelling and screaming have detrimental effects on kids? What are the ways to respond to kids in a better manner? Discuss here.