How To Take Care Of Skin In Summers - by Editor
Here are a few tips on how you can take care of your skin during summer months:
Protect From the UV Rays
Choosing Right Sunscreen or Sun-Block Lotions
Majority of the skin damage is attributed to the harmful UV rays during the summers. Though you may like the initial warmth of the sunrays, but it is known to render havoc on the skin with prolonged exposure. Regular use of sunscreens and sun-block lotions are extremely essential during the summer months. Dermatologists recommended sunscreens with the necessary Sun-protective factor or SPF; this is guidance on the one that you ought to choose with respect of your exposure to the sun. Being available in various forms like crème, lotion, gel and sprays, you can take your pick. There are ones with tints and glitters as well, that can act as a makeup ingredient as well.Make sure that the sunscreen has a broad spectrum of protection. Those that contain agents namely avcobenzone, benzophenones, cinnamate, salicylate, sulisobenzone, zinc oxide and titanium oxide are the effective ones. If your sunscreen does not contain these elements, just the UV-B rays will be filtered, whereas protection from the UA-V rays are vital as it prevents the aging wrinkles from appearing on the skin along with skin cancer.
Applying Sunscreen or Sun-Block the Right Way
You must ensure that this sunscreen is applied at least 15 to 20 minutes before you step out in the sun. Applying it and stepping out immediately will not provide you with the desired results or effective protection against sunburns. You also need to reapply a coat if you are spending a lot of time at a stretch in the sun. Ideally when you are engaged in any sports activity, swimming or even gardening at a stretch, make sure that you reapply the coat every two hours. Water resistant sunscreen with high SPF value works best to take care of your skin during the summers.
Clothes for Summers
The clothes you wear also render an impact on your skin. Make sure that the fabric is thin, preferably unbleached cotton, satin silk or high lustre polyester, which can either absorb or reflect the sun rays from getting to your skin. The harmful rays can also be prevented if you wear clothes that are tightly weaved or knit.There are a host of other ways too that you can take care of your skin during the summer months. Ensure that your make up ingredients contain SPF content and are summer friendly. Use lip balms that have SPF value and moisturising properties as well. Keep your skin clean, exfoliate well and use moisturiser to keep it well hydrated. You will find that even during summers, you are glowing in a healthy and beautiful skin.
Is it possible to have a healthy skin in summers? How to prevent skin damage in summers? How to take care of skin in summers? To share your experiences, views, and tips, click here.
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