20 Ways To Stop Falling Hair Immediately - by Meenal

20 Ways to Stop Falling Hair Immediately

Does your hair fall a lot? Don't worry, you're not alone. Millions of people from all around the world suffer from the problem of dry, brittle and weak hair. Take a quick look at some of the beneficial ways to stop falling hair immediately.

There are quite a lot of factors that cause hair loss. Some of these factors include issues like tension, too much of work pressure, illness, poor diet, over-exposure to the sun, perming, amateur bleaching, frequent use of tints, rinses or other colourants etc. If the right care of hair is taken, the problems like falling hair can be controlled to a greater extent. Some remedial measures can also prove useful. Such remedial measures include the following.
How to Stop Falling Hair Immediately
Here are some ways which can be followed to stop falling hair immediately.

1. Shampoo Regularly

It is important to shampoo regularly to prevent hair fall. Remember, a clean scalp is a healthy scalp. Use herbal shampoo for washing your hair. Chemical-based shampoo can worsen your hair fall problem. Today, wide varieties of options are available in the market. You can choose from any of these options for dealing with hair fall orhair loss.

2. Use Brahmi-Amla Oil

Brahmi-Amla oil can help control hair fall and promote hair growth. It can also help to make your hair stronger and darker. This kind of oil is very beneficial for coping with problems like dandruff and itchiness of the scalp. This oil can provide a calming effect.

3. Massage With Almond Oil

Apply almond oil on scalp and massage. It contains all the vital nutrients that can help to boost the health of the hair. It contains essential nutrients like omega 3 fatty acids, Vitamin E, magnesium and phospholipids that can help to control problem like hair loss and damage to a greater extent. Apply it at least twice a week for better results.

4. Try Fenugreek Seeds Remedy

Grind fenugreek seeds in water and apply on your scalp. Wash off after 40 minutes. Do this every morning for a month if it suits you! This remedy will help to strengthen your hair follicles and promote hair growth. Remember, different treatments suit different types of hair. So, do not get disheartened if you do not get the desired results.

5. Try Castor Oil and Almond Oil Warm Massage

Massage warm castor oil + almond oil into your scalp gently. Wrap a hot towel around your scalp so it gets absorbed into the hair. Do this twice a week for having healthy, shiny and strong hair.

6. Have a High Protein Diet

A high protein diet with plenty of fruits, green vegetables and dairy products is a must. Include foods like eggs, berries, spinach, nuts, seeds, fatty fish, sweet potatoes, avocado, beans, soybeans, meat etc. in your diet.

7. Drink Plenty of Water

Drink at least 10-12 glasses of water everyday. Water plays an important role in keeping the hair cells hydrated. When the hair cells are hydrated, they function in a better manner.

8. Use a Good Conditioner

Use a very mild shampoo and condition your hair at least twice a week. When you do, make sure you rinse out the conditioner thoroughly, otherwise, residue build-up will cause your hair to look limp and dull.Oiling hair before hair wash can act as a natural conditioner. Here are some natural hair conditioners that you can try:
  • Quick Hair Care Conditioner

    Mix 1 egg, 2 tbs castor oil, 1 tsp vinegar and 1 tsp glycerine. Beat until frothy and massage lightly into your scalp. Wrap your head in a hot towel, steam and then wash off. This conditioner makes hair thicker, shiny, soft and manageable.
  • Honey Conditioner

    Beat 1-2 eggs (depending on the length of the hair), 1 tsp honey and 2 tsp olive oil. Massage gently into the scalp. Steam and shampoo after an hour.
  • Alcohol Conditioner

    Beat 1-2 eggs with 2 tsp brandy. Massage into your scalp. Leave for 10-15 mins. Rinse well. The egg nourishes your hair and brandy stimulates hair growth.

9. Watch Your Iron Intake

Know your vitamins! IRON is important for healthy hair and brittle, limp hair indicates an iron deficiency. Spinach has a good iron content, so gulp it down! You can also increase the intake of fruits and nuts like dates, prunes, raisins, apples, almonds, hazelnuts and peanuts so that your body getsan adequate amount of iron.

10. Include Zinc Rich Foods in Your Diet

ZINC helps prevent hair loss and greying. Eat adequate zinc-rich foods. Overweight people tend to have zinc deficiency, which is inversely related to the body mass index. Thus, if you are overweight and if your hair falls too much, you may want to increase your intake of zinc-containing foods. Recipes containing stone ground, wholegrain flour are rich in zinc.

11. Have Vitamin B Rich Foods

A shortfall in VITAMIN B may cause dandruff, falling hair, loss of colour and could encourage grey hair. So B group Vitamins are essential for gloss, colour and thickness.

12. Increase Vitamin C Intake

VITAMIN C ensures the health of capillaries supplying blood to hair follicles. Make sure your diet includes plenty of fresh fruits and veggies.

13. Ensure Adequate Vitamin E

VITAMIN E encourages hair growth. Switch from refined flours to wholemeal and wheatgerm, eggs, vegetable oil.

14. Increase Copper Intake

COPPER stops hair from falling. Studies show that the copper content in the blood serum of people with falling hair is less than normal. Different types of alopecia (falling hair) are seen to have a deficiency of this important trace element. Include small quantities of nuts, especially cashews and peanuts, seeds, whole milk and beans in your diet as these contain minute but important amounts of copper.

15. Use a Thick Toothed Comb

Use a thick toothed or wide-toothed comb. The chances of hair breakage and loss are less with the use of a wide-toothed or a thick toothed comb. Avoid using a paddle brush as it may cause more damage and breakage as compared to a wide-toothed comb.

16. De-Stress Yourself

It is very essential to keep yourself de-stressed. Stress and tension are one of the common causes of hair loss and damage. Practising meditation everyday can prove very beneficial for stress management.

17. Apply Onion Juice

As onion is rich in sulphur, it can stimulate quick hair growth. Sulphur also promotes the production of healthy skin cells which can in turn help in the growth of strong and thick hair. All you need to do is, massage onion juice all over the scalp and wash it after 15 to 30 minutes.

18. Follow Healthy Habits

It is important to follow healthy habits to prevent hair fall and maintain a thick and healthy mane of hair. If you follow any unhealthy habits like smoking or drinking, you must quit such habits. Quitting bad habits will not only help to promote hair growth but also will improve your overall health.

19. Avoid Hair Dryers and Straighteners

Using hairdryers and straighteners may provide you with a temporary solution for beutifying your hair but it will spoil your hair forever. So, if you are using a hairdryer or straightener, you must stop using it as early as possible.

20. Stay Fit

It is very important to maintain a healthy body to have a healthy mane of hair. So, exercise regularly and stay fit to promote hair growth. A healthy you will help you have healthy hair.
The above mentioned are the 20 ways to prevent hair loss immediately. Although it may not be possible to follow all of the above ways, you may choose the best ones suiting your convenience. Your hair is a vital beauty asset, requiring constant loving care. And with a little nurturing, lush, glossy hair will be yours forever.

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Comments on Article

Name: deepaananth
City:   Rochester, New York.
Comments:   It was really very useful reading these tips because here it is hard water so me and lots of my friends experience rapid hair fall... thanks, deepa
Name: Padmaja
City:   Sanjose,California
Comments:   thanks for the tips. i heard from some persons that honey make your hair white. if it is so please give me some tips without honey and egg.
Name: bindu
City:   trivandrum
Comments:   thanks for the tips.will surely try them out. bindu
Name: zoya
City:   mancher/london
Comments:   provide me with more details about beautifying hair & adding shine to my hair
Name: sangeetha
City:   chennai
Comments:   i am loosing hair in the front,so the scalp is shown.could you suggest tips to reduce the fall.
Name: maira
City:   lahore
Comments:   my hair are falling from the front of the scalp ...i'm really worried...plz help
Name: manisri
City:   kakinada
Comments:   my hair falling from the front, so the scalp is shown. Could you please suggest tips to reduce the fall of hair
Name: suma
City:   Mangalore
Comments:   There had been permanent loss of hair near my forehead some time back . Would u please suggest remedial measures to reverse this. Also provide details about hair implantation. In India where this facility is available NULL Contact details etc. Regards, Suma
Name: Maria
City:   london
Comments:   Great info on hair care, i also found wild yam creme slows down hair loss and increase in iron,
Name: shalini lahiri
City:   London
Comments:   I was going to try out the 'honey in water as the last rinse after a shampoo' bit but then I read a comment which said that honey makes the hair white- please varify. Thank you. Shalini
Name: Lakshmi
City:   Anguilla
Comments:   My hair falling very bad especially from the front , since I used the hair spray (Motion). Plaese suggest me something that will help to reduce my hair fall. Thank you
Name: uma
City:   USA
Comments:   I have terrible hair loss. I had a very long hair and after delivery of my son its just coming out. Can u suggest some simpler methods for the hair loss at home. I recently had a hair cut also. Even then, there is no change. Can u help me
Name: jamila
City:   atlanta
Comments:   i have been reading articles on hair indian hair tips, such as the use of amla oil. i am a back girl, so is it still effective, can you please ive me any other tips, or herbs i can take, thanks
Name: swati
City:   mumbai
Comments:   is hair transplant is safe if safe where is done add pl. with cost tell me thank you.
Name: khajabegam
City:   Chennai
Comments:   I have terrible hair loss. I had a very long hair and after delivery of my son its just coming out. Can u suggest some simpler methods for the hair loss at home. I recently had a hair cut also. Even then, there is no change. Can u help me
Name: Layla
City:   Dhaka
Comments:   My hair is falling......which has been happening for sometime now especially from the front. I have short very oily hair,. what can i doNULL
Name: sweety
City:   sri lanka
Comments:   My hair is falling a lot. I did perming twice one year and two years before. Now it is falling a lot from front. pls help me
Name: Girija Malaisamy
City:   Essen, Germany
Comments:   i suffer from hair loss. my hair is curly and dense in nature. suggest me to prevent it. shall i use hair dryer for drying after bathNULL i dont practice it still.
Name: geetha
City:   usa
Comments:   i suffer from hair loss.shall i apply by mixing beer with eggsNULL
Name: Anitha
City:   USA
Comments:   Please tell me which is mild shampoo and conditioner which preverts hair fall

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