hello everyone

well ever since m in india every person that i meet is advising me not to eat certain things... well i had my first baby in germany where i ate every thing n had no problems at all.... but people out here are saying as it is hot here one shld avoid mangoes, anything sour and also someone even told me not to hv watermelon too......to add to it my mil is also forcing me not too eat many things... m a bit confused....r u guys also avoiding these things??? If theres anything not to be taken in hot season den pls let me know rashi replied. hi sheetal n Shabana
thx for ur input...well i had my appt with gnac today n clarified things with here.... my only concern was cuz of the hot weather...but she said tht it really does' nt matter wt i eat as long as it is healthy n in moderate quantity...so m quite relaxed now :)
take care m lots of luv to the lil ones
rashi Shabana replied. Dear Rashi,

My pregnancy guide (What to Expect When You Are Expecting) recommends that the only thing one needs to avoid during a pregnancy is spicy, greasy food since it not only provides u and ur child with empty calories but can also give u a bad heartburn.

Fruits and vegetables are in fact highly recommended for their nutritional value. So ignore the well-meaning advice and ensure that u are eating sensibly and healthy.

Good luck for the big event.

Shabana
Sheetal replied. Hi Rashi,

I have also been asked not eat a lot of things but I have confirmed with my doctor and have not been asked to stop eating anything.Though I am not having papaya and Watermelon.Watermelon because I have a very sensitive stomach and want to avoid an upset stomach.I have atleast 2 mangoes everyday and dried fruits too.You can ask your doctor before you stop eating anything , why deprive your taste buds for no reason :))