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Due Date Club February 2009:backace
2008-11-06
Name: babita negi



hi all!
this is my 6th month i m due on 18th feb, at night i can' t sleep due to backace. pls suggest some remidies or some kind of exercise.

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2009-02-06
#1
Anonymous Name: renu
Subject:  hi



hi babita
how r u doing
as we have reach to our end how is everything going with u ur health . im due on 20 feb
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2008-11-10
#2
Anonymous Name: pooja
Subject:  backache



avoid sleeping on your back .... this induces backpain while sleeping. you can try sleeping on side ( left prefered). also use pillows btw your legs... i too have same problem. I also use some balm on lower back before sleeping....
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2008-11-07
#3
Anonymous Name: prathima
Subject:  back ache



Hi babita negi,

Me to due on same day and facing same problem...u can try with a small pillow to support ur lower back and my doc sugested me a gel to apply incase of sever pain...so chk with ur doctor...
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